{"id":120,"date":"2022-12-24T21:52:50","date_gmt":"2022-12-24T21:52:50","guid":{"rendered":"https:\/\/chinesebay.com\/sf\/%e8%96%9b%e6%95%8f%e5%8c%bb%e7%94%9f%e8%87%aa%e9%97%ad%e8%ae%b2%e5%ba%a7%e5%90%8e%e7%ad%94%e7%96%91\/"},"modified":"2022-12-24T21:52:50","modified_gmt":"2022-12-24T21:52:50","slug":"%e8%96%9b%e6%95%8f%e5%8c%bb%e7%94%9f%e8%87%aa%e9%97%ad%e8%ae%b2%e5%ba%a7%e5%90%8e%e7%ad%94%e7%96%91","status":"publish","type":"post","link":"https:\/\/chinesebay.com\/sf\/%e8%96%9b%e6%95%8f%e5%8c%bb%e7%94%9f%e8%87%aa%e9%97%ad%e8%ae%b2%e5%ba%a7%e5%90%8e%e7%ad%94%e7%96%91\/","title":{"rendered":"\u859b\u654f\u533b\u751f\u81ea\u95ed\u8bb2\u5ea7\u540e\u7b54\u7591"},"content":{"rendered":"<p><span style=\"color:rgb(34, 34, 34)\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2015-12\/rzln7Ek7Q2ePKLm2pMB58Q.jpg\" \/><\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">\u859b\u654f\u533b\u751f\u81ea\u95ed\u8bb2\u5ea7\u540e\u7b54\u7591<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">2015\u5e7412\u670810\u65e5<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">\u6574\u7406\uff1a\u96e8\u83f2\u3001\u96f7\u6625<\/span><\/p>\n<p>\u4fee\u8ba2\uff1a\u859b\u654f\u533b\u751f<\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">\u8fd9\u6b21\u81ea\u95ed\u75c7\u7684\u8bb2\u5ea7\u524d\u540e\u5927\u5bb6\u7684\u95ee\u9898\u90fd\u5f88\u591a\u3002\u7531\u4e8e\u81ea\u95ed\u75c7\u9700\u8981\u7684\u662f\u4e2a\u4f53\u5316\u7684\u8bca\u65ad\u548c\u6cbb\u7597\uff0c\u4f5c\u4e3a\u4e00\u540d\u8d1f\u8d23\u4efb\u7684\u81ea\u95ed\u75c7\u7684\u533b\u751f\uff0c\u859b\u533b\u751f\u9996\u5148\u8981\u5148\u770b\u5230\u5b69\u5b50\uff0c\u5e76\u901a\u8fc7\u4e0e\u5b69\u5b50\u4ee5\u53ca\u5bb6\u957f\u7684\u63a5\u89e6\u548c\u6c9f\u901a(\u7b2c\u4e00\u6b21\u95e8\u8bca\u9700\u8981\u81f3\u5c11\u4e00\u4e2a\u5c0f\u65f6) \u624d\u80fd\u4e86\u89e3\u75c5\u60c5\u3001\u7ed9\u4e88\u6b63\u786e\u7684\u6cbb\u7597\u65b9\u6848\u3002\u6709\u5173\u4e8e\u600e\u4e48\u8bca\u65ad\u3001\u6cbb\u7597\u3001\u7528\u836f\u53ca\u4fdd\u5065\u54c1\u7b49\u7b49\uff0c\u4e0d\u80fd\u53ea\u6839\u636e\u95ee\u9898\u6765\u76f4\u63a5\u56de\u7b54\u3002\u6240\u4ee5\uff0c\u5728\u6b64\u4e0d\u4e00\u4e00\u56de\u7b54\u5927\u5bb6\u7684\u6bcf\u4e2a\u95ee\u9898\uff0c\u4f46\u4f1a\u6839\u636e\u95ee\u9898\u7684\u5206\u7c7b\u5c3d\u91cf\u89e3\u91ca\u4e00\u4e0b\u859b\u533b\u751f\u662f\u600e\u6837\u6765\u770b\u5f85\u8fd9\u4e9b\u5728\u81ea\u95ed\u75c7\u5b69\u5b50\u4e2d\u5e38\u53d1\u751f\u7684\u95ee\u9898\u7684\u3002<\/span><\/p>\n<p> <strong>\u7b2c\u4e00\u7c7b\u95ee\u9898\uff1a\u766b\u75eb<\/strong><\/p>\n<p>\n <strong>\u95ee\u98981<\/strong><span style=\"color:rgb(34, 34, 34)\">: \u5982\u679c\u5b69\u5b50\u6709\u4e8c\u5e74\u6ca1\u6709\u766b\u75eb\u53d1\u4f5c\u662f\u5426\u53ef\u4ee5\u505c\u836f\uff1f\u8fd8\u662f\u7b49\u8fc7\u4e86\u9752\u6625\u671f\uff1f<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">\u7b54: \u5982\u679c\u4e8c\u5e74\u6ca1\u53d1\u75c5\u800c\u4e14\u8111\u7535\u56feVEEG\u6b63\u5e38\uff0c\u53ef\u4ee5\u5728\u533b\u751f\u7684\u6307\u5bfc\u4e0b\u6162\u6162\u5730\u51cf\u836f\u3002<\/span><br \/>\n <strong>\u95ee\u98982<\/strong><span style=\"color:rgb(34, 34, 34)\">: \u53ef\u4ee5\u53ea\u7528\u7ef4\u751f\u7d20B6 \u548cDMG (dimethylglycine\u4e8c\u7532\u57fa\u7518\u6c28\u9178\u53c8\u79f0 \u7ef4\u751f\u7d20B16)\u6765\u63a7\u5236\u766b\u75eb\u5417?<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">\u7b54: \u7ef4\u751f\u7d20B\u548cDMG\u53ea\u6709\u6539\u5584\u808c\u4f53\u7684\u4f5c\u7528\uff0c\u4f46\u4e0d\u80fd\u6cbb\u6108\u766b\u75eb\u3002\u5982\u6709\u766b\u75eb\u4e00\u5b9a\u8981\u53bb\u770b\u795e\u7ecf\u79d1\u533b\u751f\u5e76\u5403\u836f\u63a7\u5236\u3002 \u8865\u5145\u7ef4\u751f\u7d20B6\u548cDMG \u80fd\u8d77\u5230\u8f85\u52a9\u7684\u4f5c\u7528\u3002<\/span><br \/>\n <strong>\u95ee\u98983<\/strong><span style=\"color:rgb(34, 34, 34)\">: \u6cbb\u7597\u766b\u75eb\u7684\u836f\u7269Keppra \u662f\u5426\u4f1a\u5bfc\u81f4\u60c5\u7eea\u95ee\u9898?<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">\u7b54: \u6709\u5c11\u6570\u75c5\u4eba\u670d\u7528Keppra\u4f1a\u4ea7\u751f\u70e6\u8e81\u3001\u4e0d\u5b89\u7b49\u884c\u4e3a\u4e0a\u7684\u95ee\u9898\u3002\u6700\u597d\u5e26\u5b69\u5b50\u53bb\u770b\u4e00\u4e0b\u7cbe\u795e\u79d1\u7684\u533b\u751f\uff0c\u901a\u8fc7\u533b\u751f\u7684\u89c2\u5bdf\u6765\u786e\u5b9a\u662f\u5426\u7531\u836f\u7269\u6240\u81f4\u3002 \u6cbb\u7597\u65b9\u6cd5\u7c7b\u4f3c\u4e0b\u9762\u8981\u8bb2\u7684\u7126\u8651\u75c7\u3002<\/span><br \/>\n <strong>\u95ee\u98984<\/strong><span style=\"color:rgb(34, 34, 34)\">: \u901a\u8fc7\u89c6\u9891\u8bb0\u5f55\u4e86\u5b69\u5b50\u201c\u8fde\u7eed\u6325\u52a8\u624b\u81c2\u4e00\u4e24\u5206\u949f\u201d\uff0c\u80fd\u8bca\u65ad\u4e3a\u766b\u75eb\u5417\uff1f<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">\u7b54\uff1a\u5982\u679c\u591a\u6b21\u89c6\u9891\u8bb0\u5f55\u90fd\u662f\u540c\u6837\u7684\u75c7\u72b6\uff1a<\/span><span style=\"color:rgb(34, 34, 34)\">\u5b69\u5b50\u6bcf\u6b21\u53cd\u590d\u505a\u540c\u4e00\u4e2a<\/span><span style=\"color:rgb(34, 34, 34)\">\u6325\u624b<\/span><span style=\"color:rgb(34, 34, 34)\">\u52a8\u4f5c\uff0c\u52a0\u4e0a\u6709\u795e\u6001\u5446\u6ede\u7684\u8868\u73b0<\/span><span style=\"color:rgb(34, 34, 34)\">\uff0c\u4e0d\u80fd\u4ea4\u6d41\uff0c\u4e5f\u8bb8\u533b\u751f\u4f1a\u8bca\u65ad\u4e3a\u766b\u75eb\uff1b\u4e0d\u80fd\u901a\u8fc7\u5355\u4e00\u7684\u89c6\u9891\u505a\u8bca\u65ad\u3002\u766b\u75eb\u7684\u8bca\u65ad\uff0c\u5927\u591a\u662f\u533b\u751f\u901a\u8fc7\u4e34\u5e8a\u75c7\u72b6\u8fdb\u884c\u8bca\u65ad\uff0c<\/span><span style=\"color:rgb(34, 34, 34)\">\u6709\u4e9b\u766b\u75eb\u75c5\u4eba\u8111\u7535\u56fe(EEG)\u53ef\u4ee5\u662f\u5b8c\u5168\u662f\u6b63\u5e38\u7684\uff0c<\/span><span style=\"color:rgb(34, 34, 34)\">\u8111\u7535\u56fe\u5f88\u591a\u65f6\u5019\u8bb0\u5f55\u4e0d\u5230\u766b\u75eb\u7684\u53d1\u4f5c\uff0c\u7ed9\u795e\u7ecf\u79d1\u533b\u751f\u770b\u89c6\u9891\u6709\u52a9\u4e8e\u6b63\u786e\u8bca\u65ad\u3002\u5982\u679c\u4e0d\u80af\u5b9a\u662f\u766b\u75eb\u5c31\u4e0d\u8981\u5403\u836f\uff0c\u836f\u7269\u7684\u8d1f\u4f5c\u7528\u5f88\u5927\uff08\u96f7\u6625\uff1a\u5982\u679c\u5b69\u5b50\u6709\u610f\u8bc6\uff0c\u53ef\u4ee5\u56de\u7b54\u95ee\u9898\uff0c\u4f46\u63a7\u5236\u4e0d\u4e86\u6325\u624b\u7684\u52a8\u4f5c\uff0c\u6709\u53ef\u80fd\u662f\u62bd\u52a8\u75c7\u4e5f\u53ef\u4ee5\u662f\u766b\u75eb\u3002\uff09<\/span><\/p>\n<p><strong>\u95ee\u98985<\/strong><span style=\"color:rgb(34, 34, 34)\">: \u766b\u75eb\u53d1\u4f5c\u4f1a\u5f71\u54cd\u5c0f\u5b69\u667a\u529b\u5417?<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">\u7b54: \u8fd9\u8981\u770b\u53d1\u4f5c\u7684\u9891\u7387\u548c\u6301\u7eed\u7684\u65f6\u95f4\u3002\u5982\u679c\u662f\u5168\u8eab\u6027\u53d1\u4f5c\u5e76\u4e14\u6301\u7eed\u65f6\u95f4\u957f\u7684\u8bdd\uff0c\u80af\u5b9a\u4f1a\u5f71\u54cd\u667a\u529b\u3002\u56e0\u4e3a\u6bcf\u6b21\u957f\u65f6\u95f4\u5168\u8eab\u53d1\u4f5c\u4e0d\u4ec5\u6d88\u8017\u5927\u91cf\u80fd\u529b\uff0c\u800c\u4e14\u4f1a\u9020\u6210\u8111\u90e8\u7ec8\u8eab\u6027\u75c5\u7076\u4ece\u800c\u5f71\u54cd\u667a\u529b\u3002\u5982\u679c\u65f6\u95f4\u77ed\u53ea\u6709\u51e0\u79d2\u949f\uff0c\u5c31\u4e0d\u4e00\u5b9a\uff0c\u9700\u8981\u6839\u6910\u5177\u4f53\u60c5\u51b5\u6765\u770b\u3002<\/span><br \/>\n <strong>\u95ee\u98986<\/strong><span style=\"color:rgb(34, 34, 34)\">: \u80fd\u9884\u6d4b\u54ea\u7c7b\u81ea\u95ed\u5b69\u5b50\u4f1a\u53d1\u766b\u75eb\u5417\uff1f<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">\u7b54\uff1a\u4f4e\u667a\u5546\u7684\u81ea\u95ed\u75c7\u5973\u5b69\u766b\u75eb\u9ad8\u53d1\uff0c\u4f46\u4f4e\u667a\u5546\u7537\u5b69\u4e5f\u7c7b\u4f3c\uff0c \u6240\u6709\u4eba\u90fd\u6709\u53d1\u766b\u75eb\u7684\u53ef\u80fd\u6027\uff0c\u65e0\u6cd5\u9884\u6d4b\uff0c\u6709\u75c7\u72b6\u5c31\u5f97\u65e9\u8bca\u65ad\u65e9\u6cbb\u7597\u3002<\/span><\/p>\n<p>\n <strong>\u7b2c\u4e8c\u7c7b\u95ee\u9898\uff1a\u7126\u8651<\/strong><\/p>\n<p>\n <strong>\u7b2c\u4e00\u3001\u7126\u8651\u7684\u75c7\u72b6<\/strong><span style=\"color:rgb(34, 34, 34)\">:<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">\u81ea\u95ed\u75c7\u7684\u5b69\u5b50\u666e\u904d\u90fd\u6709\u7126\u8651\uff0c\u53ea\u662f\u8f7b\u91cd\u4e0d\u540c\u800c\u5df2\uff0c\u5176\u75c7\u72b6\u5f88\u591a: \u7761\u7720\u969c\u788d\u3001\u5f3a\u8feb\u75c7\uff08OCD\uff09\u3001\u5bf9\u58f0\u97f3\u548c\u6216\u89e6\u89c9\u654f\u611f\u3001\u793e\u4ea4\u6050\u60e7\u75c7\u3001\u6709\u653b\u51fb\u6216\u81ea\u6b8b\u884c\u4e3a\u7b49\u3002\u5f3a\u8feb\u75c7(OCD)\u8868\u73b0\u4e3a\uff1a\u4e0d\u80fd\u63a5\u53d7\u53d8\u5316\uff0c\u6bd4\u5982\u53cd\u590d\u7a7f\u540c\u4e00\u4ef6\u8863\u670d\u3001\u6446\u7740\u7684\u4e1c\u897f\u4e0d\u8bb8\u522b\u4eba\u632a\u52a8\u7b49\uff1b\u81ea\u6211\u523a\u6fc0\u884c\u4e3a\uff0c\u5982\u62d4\u5934\u53d1\u3001\u8eab\u4e0a\u6709\u75a4\u4e00\u5b9a\u8981\u5265\u6389\u7b49\uff1b\u523b\u677f\u884c\u4e3a\uff0c\u5982\u53cd\u590d\u6446\u624b\u3001 \u8d70\u4e00\u6761\u7ebf\u7b49\u7b49\u3002\u542c\u89c9\u654f\u611f (Hyperacus or misophonia)\u7684\u75c5\u5b69\u5bf9\u58f0\u97f3\u53d8\u5316\u7279\u522b\u654f\u611f\uff0c\u4e0d\u80fd\u5bb9\u5fcd\u566a\u97f3\u3002<\/span><span style=\"color:rgb(34, 34, 34)\">\u793e\u4ea4<\/span><span style=\"color:rgb(34, 34, 34)\">\u6050\u60e7\u75c7\u7684\u5b69\u5b50\u559c\u6b22\u4e00\u4eba\u5446\u5728\u5bb6\u91cc\u4e0d\u613f\u8ddf\u4eba\u6253\u4ea4\u9053\u3002\u60c5\u7eea\u4e0d\u7a33\u5b9a\uff08Mood Disorder\uff09\u6bd4\u4e00\u822c\u7684\u7126\u8651\u66f4\u4e25\u91cd\u3002<\/span><\/p>\n<p>\n <strong>\u7b2c\u4e8c\u3001\u7126\u8651\u75c7\u7684\u6cbb\u7597<\/strong><span style=\"color:rgb(34, 34, 34)\">:<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">\u6839\u636e\u4e25\u91cd\u7684\u7a0b\u5ea6\u91c7\u53d6\u4e0d\u540c\u7684\u7efc\u5408\u6cbb\u7597\u65b9\u6cd5\u3002\u75c7\u72b6\u975e\u5e38\u4e25\u91cd\u7684\uff0c\u6bd4\u5982\uff1a\u4f24\u75a4\u63ed\u5f00\u4e0d\u80fd\u6108\u5408\uff0c\u53d1\u4f5c\u65f6\u51fa\u6c57\u3001\u809a\u5b50\u75bc\u3001\u62c9\u809a\u5b50\uff0c\u60c5\u7eea\u4e0d\u7a33\u5b9a\uff0c\u6709\u653b\u51fb\u884c\u4e3a\u3001\u81ea\u6b8b\u884c\u4e3a\u7b49\uff0c\u9700\u8981\u836f\u7269\u6cbb\u7597\u3002<\/span><\/p>\n<p> <strong>\u7126\u8651\u7684\u836f\u7269\u6cbb\u7597<\/strong><span style=\"color:rgb(34, 34, 34)\">\uff1a<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">\u6cbb\u7597\u7126\u8651\u7684\u836f\u7269\u79cd\u7c7b\u5f88\u591a\uff0c\u90fd\u662f\u589e\u52a0\u8840\u6e05\u7d20\uff085\u7f9f\u8272\u80fa\uff09\u7684\uff0c\u533b\u751f\u8981\u6839\u636e\u6bcf\u4e2a\u5b69\u5b50\u7684\u5177\u4f53\u60c5\u51b5\u6765\u7528\u836f\u3002<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">Risperdal \u6709\u589e\u52a05\u7f9f\u8272\u80fa\uff08\u8840\u6e05\u7d20\uff09\u548c\u6297\u591a\u5df4\u80fa\u7684\u4f5c\u7528\u3002\u5b83\u548cAbilify\u662f\u4e24\u79cdFDA\u6279\u51c6\u6cbb\u7597\u81ea\u95ed\u75c7\u5b69\u5b50\u7126\u8651\u5f15\u8d77\u7684\u70e6\u8e81\u6613\u6012\u3001\u81ea\u6b8b\u884c\u4e3a\u3001\u529f\u51fb\u884c\u4e3a\u7b49\u7cbe\u795e\u95ee\u9898\u7684\u836f\u7269\u3002\u6839\u636e\u859b\u533b\u751f\u7684\u7ecf\u9a8c\uff0c<\/span><span style=\"color:rgb(34, 34, 34)\">\u00a0<\/span><span style=\"color:rgb(34, 34, 34)\">Abilify \u836f\u6548\u6bd4\u8f83\u6e29\u548c\uff0c\u4f46\u5bf9\u6709\u7684\u4eba\u6709\u6548\uff0c\u800c\u6709\u7684\u4eba\u65e0\u6548\u3002\u5982\u679c\u6709\u6548\uff0c\u5b83\u662f\u4e00\u79cd\u6bd4\u8f83\u597d\u7684\u8d1f\u4f5c\u7528\u5c11\u7684\u836f\u7269\u3002Abilify\u6bd4\u8f83\u8d35\uff0c\u4e00\u4e2a\u6708\u8981\u4e00\u5343\u591a\u7f8e\u5143\uff0c\u6700\u597d\u4e8b\u5148\u54a8\u8be2\u4e00\u4e0b\u4fdd\u9669\u516c\u53f8\u3002\u4f7f\u7528\u5242\u91cf\u4e00\u5b9a\u8981\u4ece\u5c0f\uff080.5-1mg\uff09\u5f00\u59cb, \u6210\u4eba\u53ef\u4ee5\u7528\u523030mg\u3002Risperdal\u7684\u6709\u6548\u7387\u6bd4Abilify\u9ad8\uff0c\u4f46\u8d1f\u4f5c\u7528\u5bb9\u6613\u51fa\u73b0\uff0c\u4e3b\u8981\u662f\u75c5\u4eba\u4f1a\u996d\u589e\u91cf\u5927\u3001\u4f53\u91cd\u589e\u52a0\u3002<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">\u4ee5\u4e0a\u4e8c\u79cd\u836f\u7269\u867d\u7136\u5bf9\u6709\u653b\u51fb\u884c\u4e3a\u3001\u81ea\u6b8b\u884c\u4e3a\u548c\u60c5\u7eea\u975e\u5e38\u4e0d\u7a33\u5b9a\u7684\u75c5\u5b69\u6709\u5e2e\u52a9\uff0c\u4f46\u5bf9\u8eab\u4f53\u7684\u7cd6\u8010\u91cf\u90fd\u6709\u5f71\u54cd(Abilify\u7a0d\u597d\u4e00\u4e9b)\uff0c\u957f\u671f\u4f7f\u7528\u4f1a\u5bf9\u809d\u810f\u7ebf\u7c92\u4f53\u4ee5\u53ca\u8eab\u4f53\u89e3\u6bd2\u5668\u5b98\u9020\u6210\u8d1f\u62c5\u53ca\u635f\u5bb3\u3002\u5efa\u8bae\u5bb6\u957f\u9996\u5148\u91c7\u53d6\u884c\u4e3a\u3001\u5fc3\u7406\u548c\u6297\u6c27\u5316\u5242\u7684\u4fdd\u5065\u54c1\u3001\u7ef4\u751f\u7d20\u3001\u5fae\u91cf\u5143\u7d20\u7b49\u7efc\u5408\u6027\u7684\u6cbb\u7597\uff0c\u5176\u6b21\u624d\u662f\u836f\u7269\u7684\u5e2e\u52a9\uff0c\u5c3d\u91cf\u4e0d\u8981\u957f\u671f\u7528\u836f\u3002<\/span><\/p>\n<p> <strong>\u7126\u8651\u7684\u7efc\u5408\u6cbb\u7597<\/strong><span style=\"color:rgb(34, 34, 34)\">:<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">\u653e\u677e\u7597\u6cd5\uff08Relaxation therapy\uff09\uff1a<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">1. \u97f3\u4e50\u7597\u6cd5\uff08music therapy\uff09\uff1a\u4e2d\u56fd\u53e4\u5178\u7684\u5bab\u5ef7\u97f3\u4e50\u5f88\u53d7\u81ea\u95ed\u75c7\u5b69\u5b50\u5305\u62ec\u975e\u4e9a\u88d4\u5b69\u5b50\u7684\u559c\u6b22\uff0c\u8fd8\u6709\u6253\u5750\u9759\u5fc3\u97f3\u4e50\uff08meditation music\uff09\u90fd\u80fd\u6709\u8d77\u5230\u653e\u677e\u7cbe\u795e\u7684\u4f5c\u7528\u3002<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">2. \u6258\u9a6c\u8fea\u65af(Tomatis method) \u542c\u529b\u8bad\u7ec3 \uff1a\u5efa\u8bae\u5bb6\u957f\u79ef\u6781\u53c2\u4e0e\uff0c\u89c2\u5bdf\u6cbb\u7597\u5e08\u8bad\u7ec3\u5b69\u5b50\u7684\u65b9\u6cd5\uff0c\u5728\u5bb6\u91cc\u914d\u5408\u5e76\u52a0\u5f3a\u8bad\u7ec3\uff0c\u8fd9\u6837\u4f1a\u5927\u5927\u5ef6\u957f\u8bad\u7ec3\u65f6\u95f4\uff0c\u63d0\u9ad8\u8bad\u7ec3\u6548\u679c\uff0c\u800c\u4e14\u5b66\u4f1a\u540e\u5728\u5bb6\u53ef\u4ee5\u957f\u671f\u81ea\u5df1\u8bad\u7ec3\u5b69\u5b50\u3002<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">3. \u7535\u5b50\u6e38\u620f\u7597\u6cd5\uff1a\u53ef\u4ee5\u4e0b\u8f7diPad\u4e0a\u548c\u653e\u677e\u6709\u5173\u7684\u8f6f\u4ef6\uff08Relaxation App\uff09\uff0c\u8fd8\u53ef\u4ee5\u901a\u8fc7<\/span><span style=\"color:rgb(34, 34, 34)\">WiiFit\u505a\u6df1\u547c\u5438\u548c\u745c\u4f3d\u3002<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">4. \u7cbe\u6cb9\u4ee5\u718f\u9999\u65b9\u5f0f\u8fdb\u884c\u6cbb\u7597\uff0c\u662f\u82b3\u7597\u4e2d\u6781\u4e3a\u5e38\u7528\u7684\u65b9\u6cd5\u3002\u5929\u7136\u7684\u7cbe\u6cb9\u5982\u85b0\u8863\u8349\uff08Levander\uff09\u653e\u5728\u6d17\u6fa1\u6c34\u91cc\u6216\u70b9\u6709\u85b0\u8863\u8349\u7684\u8721\u70db\u5bf9\u6709\u4e9b\u75c5\u5b69\u80fd\u8d77\u5230\u653e\u677e\u7684\u4f5c\u7528\u3002 \u4f46\u6709\u4e9b\u4eba\u9020\u7684\u7cbe\u6cb9\u542b\u6709\u6bd2\u6027\u7684\u5316\u5b66\u7269\u8d28\u53cd\u800c\u5bf9\u5b69\u5b50\u6709\u5bb3\u3002<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">5. Epsom salt \u653e\u5728\u6d17\u6fa1\u6c34\u91cc\u8ba9\u5b69\u5b50\u6ce1\u6fa1\uff0c\u6709\u51cf\u8f7b\u7126\u8651\u7684\u4f5c\u7528\uff0c\u4f46\u7528\u91cf\u5f88\u5927\uff08\u6709\u4eba\u52a0\u4e00\u5927\u676f\uff0c\u751a\u81f3\u4e00\u6876\uff09\uff0c\u9700\u8981\u4ece\u5c11\u5230\u591a\u5730\u5c1d\u8bd5\u5408\u9002\u7684\u91cf\u3002\u800c\u4e14\u4e0d\u662f\u6240\u6709\u4eba\u90fd\u53ef\u4ee5\u7528\u7684\uff0c\u6709\u7684\u5b69\u5b50\u76ae\u80a4\u4f1a\u654f\u611f\u3002<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">6. Cranial Sacral Maneuver\u662f\u4e00\u79cd\u5934\u548c\u81c0\u90e8\u7684\u6309\u6469\u3002\u5bf9\u526f\u4ea4\u611f\u795e\u7ecf\u6d3b\u52a8\u4e25\u91cd\u4f4e\u4e0b\u6216\u53d7\u5230\u635f\u5bb3\u7684\u75c5\u4eba\u5728\u5eb7\u590d\u4e2d\u5fc3\u63a5\u53d7\u8fd9\u79cd\u6cbb\u7597\u4f1a\u6539\u5584\u75c7\u72b6\u3002\u00a0<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">7. \u4e2d\u56fd\u5f0f\u7684\u6309\u6469\uff0c\u505a\u5f97\u597d\uff0c\u81f3\u5c11\u6709\u51e0\u4e2a\u5c0f\u65f6\u4f1a\u611f\u5230\u653e\u677e\uff0c\u7ecf\u5e38\u505a\u6548\u679c\u8f83\u597d \u3002<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">8. \u9488\u7078\u4e5f\u6709\u5e2e\u52a9\uff0c\u4f46\u81ea\u95ed\u75c7\u5b69\u5b50\u4e0d\u5bb9\u6613\u63a5\u53d7\u9488\u7078\uff0c\u53ef\u4ee5\u8ba9\u9488\u7078\u5e08\u5728\u8033\u6735\u4e0a\u51e0\u4e2a\u4e0e\u7126\u8651\u6709\u5173\u7684\u7a74\u4f4d\u8d34\u78c1\u7403\u3002<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">7. Biofeedback\u548cNeurofeedback \u8bad\u7ec3\u5bf9\u9ad8\u529f\u80fd\u81ea\u95ed\u75c7\u5b69\u5b50\u6548\u679c\u6bd4\u8f83\u597d\uff0c\u5bf9\u591a\u52a8\u75c7\u3001\u5f3a\u8feb\u75c7\u5b69\u5b50\u964d\u4f4e\u7126\u8651\u90fd\u6709\u4e00\u5b9a\u7684\u4f5c\u7528\u3002\u4f46\u82b1\u8d39\u5f88\u9ad8\uff0c\u5bb6\u957f\u6700\u597d\u80fd\u4ece\u6cbb\u7597\u5e08\u90a3\u91cc\u5b66\u4f1a\u5982\u4f55\u64cd\u4f5c\uff0c\u81ea\u5df1\u5728\u5bb6\u91cc\u8fdb\u884c\u3002<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">\u8425\u517b\u54c1\u7c7b\u7684\u8f85\u52a9\u7597\u6cd5\uff1a<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">1. \u8349\u836f\uff08herbs \uff09\uff0c\u6bd4\u5982 \u6d0b\u7518\u83ca\u8336\uff08Chamomile tea\uff09\uff0c\u5723\u7ea6\u7ff0\u8349\uff08St. John\u2019s Wart\uff09\uff0cL\u8272\u80fa\u9178\uff08L-Tryptophan\uff09, \u4e94\u7f9f\u8272\u80fa\u9178\uff085-HTP\uff09, \u03b3 \u6c28\u57fa\u4e01\u9178\uff08GABA\uff09 \u7b49\u5bf9\u4e00\u4e9b\u6709\u8f7b\u5ea6\u7126\u8651\u7684\u5b69\u5b50\u6709\u5e2e\u52a9\u3002<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">2. \u6df1\u6d77\u9c7c\u6cb9- DHA \u5bf9\u7126\u8651\u4f1a\u6709\u4e00\u5b9a\u7684\u6539\u5584\uff0c\u4f46\u4e0d\u80fd\u5b8c\u5168\u4ee3\u66ff\u836f\u7269\u7684\u6548\u679c\uff0c\u4f5c\u7528\u4e5f\u8f83\u6162\u3002\u53ea\u8981\u6709DHA\u5c31\u53ef\u4ee5\uff0c\u4f46\u5e02\u573a\u4e0a\u5e38\u5e38\u548cEPA\u6216\u5176\u5b83\u6210\u4efd\u6df7\u5728\u4e00\u8d77\u3002 DHA\u7684\u5242\u91cf\u4e0d\u8981\u8d85\u8fc7400mg, \u8fc7\u4e86\u5c31\u662f\u53e6\u4e00\u79cd\u4f5c\u7528\u3002\u4e00\u822c\u5728200mg\u81f3400mg\u4e4b\u95f4, \u7eaf\u7684DHA\u7528 200mg, \u5e7c\u513f100mg\u5c31\u591f\u4e86\u3002\u5927\u90e8\u5206\u5b69\u5b50\u6ca1\u6709\u8d1f\u4f5c\u7528\uff0c\u5982\u679c\u5b69\u5b50\u6709\u80a0\u80c3\u53cd\u5e94\uff0c\u53ef\u80fd\u662f\u5176\u5b83\u6210\u5206\u7684\u4e0d\u9002\uff0c\u800c\u4e0d\u662fDHA\u5f15\u8d77\u7684\u3002<\/span><\/p>\n<p>\u00a0<\/p>\n<p><strong>\u7b2c\u4e09\u7c7b\u95ee\u9898\u3001\u80a0\u80c3\u9053\u529f\u80fd\u6df7\u4e71<\/strong><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">\u5f88\u591a\u7814\u7a76\u7ed3\u679c\u8868\u660e\u81ea\u95ed\u75c7\u5b69\u5b50\u7684\u80c3\u80a0\u9053\u95ee\u9898\u5f80\u5f80\u6bd4\u5176\u4ed6\u5b69\u5b50\u7684\u8981\u591a\u3002\u60a3\u6709\u81ea\u95ed\u75c7\u7684\u513f\u7ae5\u51fa\u73b0\u8179\u6cfb\u3001\u4fbf\u79d8\u548c\u8179\u75db\u7b49\u75c7\u72b6\u7684\u9891\u7387\u4e5f\u66f4\u9ad8\uff0c\u4f46\u8fd9\u4e00\u53d1\u73b0\u7684\u539f\u56e0\u81f3\u4eca\u8fd8\u4e0d\u6e05\u695a\u3002\u53ef\u80fd\u6e90\u4e8e\u81ea\u95ed\u75c7\u5b69\u5b50\u4ea4\u611f\u795e\u7ecf\u4ea2\u8fdb\u526f\u4ea4\u611f\u795e\u7ecf\u51cf\u5f31\uff0c\u4f46\u4e5f\u53ef\u80fd\u4e0e\u98df\u7269\u8fc7\u654f\u3001\u7761\u7720\u4e0d\u597d\u3001\u80a0\u80c3\u6d88\u5316\u4e0d\u826f\u7b49\u539f\u56e0\u6709\u5173\u3002\u6700\u597d\u662f\u770b\u80a0\u80c3\u79d1\u533b\u751f\uff08Gastroenterologist)\uff0c\u795e\u7ecf\u79d1\u533b\u751f(Neurologist) \u4e00\u822c\u5bf9\u5176\u4e86\u89e3\u4e0d\u591a\u3002<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">\u81ea\u95ed\u75c7\u5b69\u5b50\u7684\u4fbf\u79d8\u4e3b\u8981\u662f<\/span><span style=\"color:rgb(34, 34, 34)\">\u56e0\u526f\u4ea4\u611f\u795e\u7ecf\u529f\u80fd\u4f4e\u4e0b\uff0c\u80a0\u8815\u52a8\u51cf\u5c11\uff0c\u4f7f\u5f97\u80a0\u5185\u538b\u4e0d\u8db3\u800c\u5bfc\u81f4\u7684\u3002<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">1.\u00a0 MiraLAX \u6cbb\u7597\u4fbf\u79d8\u3002 MiraLAX (Polyethylene Glycol 3350)\u662f\u4e00\u79cd\u4e0d\u88ab\u4eba\u4f53\u5438\u6536\u7684\u5177\u6709\u5438\u6c34\u80fd\u529b\u7684\u5927\u5206\u5b50\u3002\u5b83\u5728\u80a0\u5185\u5438\u6536\u6c34\u4efd\uff0c\u5927\u4fbf\u53d8\u8f6f\uff0c\u540c\u65f6\u523a\u6fc0\u80a0\u9053\u8815\u52a8\u589e\u52a0\uff0c\u4f7f\u5927\u4fbf\u5bb9\u6613\u6392\u51fa\u3002\u867d\u7136\u9700\u8981\u5904\u65b9\uff0c\u4f46\u4e0d\u662f\u836f\u7269\u3002<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">2. \u9541\u79bb\u5b50\uff08Magnesium Citrate \u6216<\/span><span style=\"color:rgb(34, 34, 34)\">Milk\u00a0<\/span><span style=\"color:rgb(34, 34, 34)\">Magnesium\uff09 \u53ef\u4ee5\u589e\u52a0\u80a0\u9053\u8815\u52a8\uff0c\u6709\u52a9\u6cbb\u7597\u4fbf\u79d8\uff0c\u4f46\u4e0d\u80fd\u592a\u591a\uff0c\u5426\u5219\u4f1a\u62c9\u809a\u5b50\u3002<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">3. \u80c6\u78b1\u7c7b\u836f\u7269\u4f5c\u7528\u592a\u5f3a\uff0c\u6709\u7684\u5b69\u5b50\u53ef\u80fd\u4f1a\u592a\u654f\u611f\uff0c\u4e0d\u597d\u638c\u63e1\uff0c\u6700\u597d\u4e0d\u8981\u4f7f\u7528\u3002<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">4. \u8179\u90e8\u8fd0\u52a8 \u3002\u5728\u4f7f\u7528\u5927\u5206\u5b50\u548c\u6216\u9541\u79bb\u5b50\u6cbb\u7597\u4fbf\u79d8\u7684\u540c\u65f6\uff0c\u901a\u8fc7\u8179\u90e8\u8fd0\u52a8\u589e\u5f3a\u8179\u90e8\u9aa8\u9abc\u808c\u7684\u529b\u91cf\uff0c\u589e\u5927\u8179\u5185\u538b\uff0c\u4f1a\u6613\u4e8e\u6392\u4fbf\u3002\u5373\u4f7f\u80a0\u5e73\u6ed1\u808c\u6536\u7f29\u8815\u52a8\u6b63\u5e38\uff0c\u5982\u679c\u6ca1\u6709\u8db3\u591f\u7684\u8179\u538b\uff0c\u5b69\u5b50\u60f3\u62c9\u5374\u62c9\u4e0d\u51fa\uff0c\u4f1a\u975e\u5e38\u96be\u53d7\uff0c\u6709\u4e9b\u5b69\u5b50\u4f1a\u56e0\u6b64\u800c\u4ea7\u751f\u653b\u51fb\u884c\u4e3a\u3002\u8179\u90e8\u6309\u6469\u3001\u4ef0\u5367\u8d77\u5750\u3001\u7c97\u7ea4\u7ef4\u90fd\u5bf9\u6539\u5584\u4fbf\u79d8\u6709\u5e2e\u52a9\u3002<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">5.<\/span><span style=\"color:rgb(34, 34, 34)\">\u00a0\u76ca\u751f\u83cc\uff08Probiotic \uff09\u3002\u81ea\u95ed\u75c7\u5b69\u5b50\u80a0\u9053\u83cc\u7fa4\u7d0a\u4e71\u7684\u6bd4\u4f8b\u6bd4\u666e\u901a\u5b69\u5b50\u9ad8\uff0c<\/span><span style=\"color:rgb(34, 34, 34)\">\u75c7\u72b6\u5f80\u5f80\u662f<\/span><span style=\"color:rgb(34, 34, 34)\">\u4fbf\u79d8\u548c\u8179\u6cfb\u4ea4\u53c9\u51fa\u73b0\uff0c\u800c\u4e0d\u4ec5\u4ec5\u662f\u4fbf\u79d8\u3002\u670d\u7528probiotic \u4f1a\u6709\u5e2e\u52a9\u3002<\/span><span style=\"color:rgb(34, 34, 34)\">\u00a0<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">6. \u80a0\u80c3\u79d1\u533b\u751f\u5bf9\u6162\u6027\u4fbf\u79d8\u53ef\u4ee5\u505a\u7279\u6b8a\u7684\u68c0\u67e5\uff0c\u901a\u8fc7\u541e\u5165\u836f\u7247\u5927\u5c0f\u7684\u76f8\u673a\u5bf9\u80a0\u9053\u62cd\u7167\u6765\u786e\u8bca\u3002<\/span><\/p>\n<p> <span style=\"color:rgb(34, 34, 34)\">\u6bcf\u4e2a\u5b69\u5b50\u75c7\u72b6\u4e0d\u540c\uff0c\u6240\u4ee5\u91c7\u7528\u7684\u65b9\u6cd5\u4e5f\u8981\u56e0\u4eba\u800c\u5f02\u3002\u5982\u5b69\u5b50\u80a0\u80c3\u9053\u75c7\u72b6\u4e25\u91cd\u6216\u6301\u7eed\u8f83\u4e45\uff0c\u8981\u5e26\u5b69\u5b50\u53bb\u770b\u80c3\u80a0\u9053\u533b\u751f(gastroenterologist)\u3002\u4e00\u822c\u7684\u795e\u7ecf\u79d1\u533b\u751f\u4e0d\u4e00\u5b9a\u77e5\u9053\u600e\u4e48\u6cbb\u7597\u3002<\/span><\/p>\n<p>\u00a0<\/p>\n<p>\u7b2c\u56db\u7c7b\u95ee\u9898\u3001\u884c\u4e3a\u5e72\u9884<\/p>\n<p>\u00a0<\/p>\n<p>\u81ea\u95ed\u75c7\u5b69\u5b50\u7684\u884c\u4e3a\u95ee\u9898\u4e0d\u662f\u795e\u7ecf\u79d1\u533b\u751f\u7684\u4e13\u4e1a\uff0c\u9700\u8981\u6709\u6267\u7167\u7684\u9488\u5bf9\u81ea\u95ed\u75c7\u7684\u884c\u4e3a\u5206\u6790\u5e08\u5e72\u9884\u6cbb\u7597\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u7b2c\u4e94\u7c7b\u95ee\u9898\u3001\u5176\u5b83<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">1.\u00a0<\/span><span style=\"color:rgb(34, 34, 34)\">\u8c37\u80f1\u7518\u80bd (Glutathione) \u2013 \u4eba\u4f53\u809d\u810f\u5185\u7684\u8c37\u80f1\u7518\u80bd\u6709\u975e\u5e38\u91cd\u8981\u7684\u6574\u5408\u89e3\u6bd2\u7684\u751f\u7406\u4f5c\u7528\uff0c\u4f46\u670d\u7528\u8c37\u80f1\u7518\u80bd\u662f\u5426\u6709\u6548\uff0c\u4e0d\u662f\u5f88\u6e05\u695a\u3002\u6709\u7684\u5bb6\u957f\u53cd\u5e94\u975e\u5e38\u6709\u6548\uff0c\u6709\u7684\u5bb6\u957f\u8bf4\u4e0d\u4e00\u5b9a\u3002<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">2<\/span><span style=\"color:rgb(34, 34, 34)\">. \u7ef4\u751f\u7d20B12 \u4e5f\u662f\u6709\u4e9b\u6709\u6548\uff0c\u6709\u4e9b\u6ca1\u6709\uff0c\u4f46\u670d\u7528\u4e0d\u8d85\u51fa\u6b63\u5e38\u8303\u56f4\u5e94\u8be5\u6ca1\u574f\u5904\u3002<\/span><br \/>\n <span style=\"color:rgb(34, 34, 34)\">3<\/span><span style=\"color:rgb(34, 34, 34)\">. MTHFR polymorphism- \u8fd9\u662f\u4e00\u79cd\u57fa\u56e0\u7a81\u53d8\u800c\u5bfc\u81f4\u8840\u6db2\u4e2d\u9ad8\u534a\u80f1\u6c28\u9178\u7684\u542b\u91cf\u5347\u9ad8\uff0c\u4ece\u800c\u51fa\u73b0\u5065\u5eb7\u95ee\u9898\uff0c\u5c11\u6570\u81ea\u95ed\u75c7\u5b69\u5b50\u4f1a\u6709\uff0c\u5176\u5b83\u4eba\u7fa4\u4e5f\u6709\uff0c\u9700\u8981\u505a\u57fa\u56e0\u68c0\u67e5\u6765\u786e\u8bca\u3002\u7f3a\u4e4fMTHFR\u7684\u4eba\u4f1a\u51fa\u73b0\u8eab\u4f53\u6392\u6bd2\u56f0\u96be\u3002\u75c5\u4eba\u53ef\u4ee5\u7528\u4e9a\u53f6\u9178 (Folinic acid)\u6765\u8865\u5145\u7f13\u89e3\u75c7\u72b6\u3002<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">4. \u5982\u679c\u67e5\u51fa\u5b69\u5b50\u6709\u4e73\u7cdc\u6cfb\uff08Celiac Disease\uff09\uff0c\u5bf9\u8c37\u86cb\u767d\uff08gluten\uff09\u8fc7\u654f\uff1b\u548c\u6216\u5bf9\u916a\u86cb\u767d\uff08casein\uff09\u8fc7\u654f\uff0c\u9700\u8981\u5403gluten free\u548c\u6216casein free\u98df\u7269\u3002\u8fd9\u5bf9\u80a0\u9053\u8815\u52a8\u8fc7\u5feb\u3001\u5927\u4fbf\u4e0d\u6210\u5f62\u3001\u6eda\u6c14\u3001\u80c0\u6c14\u3001\u53cd\u9178\u7b49\u75c7\u72b6\u4f1a\u6709\u660e\u663e\u7684\u6539\u5584\uff0c\u4ece\u800c\u4e5f\u4f1a\u6539\u5584\u81ea\u95ed\u7684\u5176\u5b83\u75c7\u72b6\u3002\u4f46\u6ca1\u6709\u80a0\u80c3\u9053\u75c7\u72b6\u7684\u5b69\u5b50\uff0c\u5403\u8fd9\u7c7b\u98df\u7269\u5bf9\u81ea\u95ed\u7684\u5176\u5b83\u75c7\u72b6\u662f\u65e0\u6548\u7684\u3002\u6240\u4ee5\uff0c\u4e0d\u8981\u56e0\u4e3a\u522b\u4eba\u5403\u4e86\u6709\u6548\uff0c\u5c31\u4e00\u5b9a\u8981\u81ea\u5df1\u7684\u5b69\u5b50\u4e5f\u5403\u3002\u5bf9\u5927\u90e8\u5206\u81ea\u95ed\u5b69\u5b50\u662f\u65e0\u6548\u7684\u3002<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">5. \u8bca\u65ad\u95ee\u9898\u4e3b\u8981\u662f\u65e0\u548c\u4eba\u6253\u4ea4\u9053\u7684\u80fd\u529b\u3001\u65e0\u60f3\u8c61\u529b\u3001\u4e0d\u80fd\u63a8\u6d4b\u8868\u60c5\u7b49\uff0c\u8981\u5f88\u591a\u75c7\u72b6\u52a0\u8d77\u6765\uff0c\u4e0d\u80fd\u4ee5\u5355\u4e00\u7684\u75c7\u72b6\u6765\u786e\u5b9a\u662f\u81ea\u95ed\u75c7\uff0c\u9700\u8981\u61c2\u81ea\u95ed\u75c7\u7684\u533b\u751f\u7684\u8bca\u65ad\u3002<\/span><\/p>\n<p><span style=\"color:rgb(34, 34, 34)\">6. \u81ea\u95ed\u5b69\u5b50\u4e2d\u7684\u591a\u52a8\u75c7\u6709\u4e24\u79cd\uff1a1. \u5bf9\u81ea\u5df1\u6c89\u6d78\u7684\u4e16\u754c\u5f88\u5173\u6ce8\uff08inward overly focus\uff09\u6ce8\u610f\u4e0d\u5230\u8eab\u8fb9\u5176\u5b83\u4e8b\u60c5\uff0c\u9700\u8981\u589e\u52a0\u8840\u6e05\u7d20\u7684\u836f\u7269\u6cbb\u7597\uff1b 2. \u4e0d\u80fd\u5728\u4e00\u4e2a\u6d3b\u52a8\u4e0a\u7ef4\u6301\u957f\u65f6\u95f4\u6ce8\u610f\u529b\uff0c\u4e00\u4ef6\u4e8b\u60c5\u6ca1\u5b8c\u6210\u5c31\u8f6c\u53bb\u4e0b\u4e00\u4ef6\uff0c\u5b83\u4e0e\u975e\u81ea\u95ed\u7684\u591a\u52a8\u75c7\u6cbb\u7597\u65b9\u6cd5\u4e00\u6837\u3002Adderall \u662f\u4e00\u79cd\u523a\u6fc0\u6027\uff08stimulant\uff09\u7684\u836f\u7269\uff0c\u8d1f\u4f5c\u7528\u5f88\u5927\uff0c\u5403\u996d\u548c\u7761\u7720\u90fd\u53d7\u5f71\u54cd\u3002\u5bf9\u7b2c\u4e00\u79cd\u7684\u591a\u52a8\u75c7\u65e0\u6548\u3002<\/span><\/p>\n<p>\u00a0<\/p>\n<p><strong>\u8bb2\u5ea7\u540e\u7684\u95ee\u9898<\/strong><span style=\"color:rgb(34, 34, 34)\">\uff1a<\/span><\/p>\n<p><a name=\"h.gjdgxs\"><\/a><\/p>\n<p>1.\u00a0<span style=\"color:rgb(34, 34, 34)\">Mood disorder\u7684\u6cbb\u7597\u65b9\u6cd5\uff1aDHA\u3001L\u8272\u6c28\u9178\u3001GABA\u3001DMG\u3001TMG\uff0c\u56e0\u4eba\u800c\u5f02\u3002<\/span><\/p>\n<p>2.\u00a0<span style=\"color:rgb(34, 34, 34)\">\u6297\u6c27\u5316\u5242\u6709\u4e24\u7c7b\uff1a\u7ef4\u751f\u7d20\u7c7b\uff08E\u3001C\uff09\u548c\u6297\u6c27\u5316\u7269\u8d28\uff08\u5929\u7136\u690d\u7269\u63d0\u53d6\u7684\u7ea2\u8461\u8404\u63d0\u53d6\u7269red grape extract\u3001Flavonoids\u3001Carnosine\u7b49\u7b49\uff09<\/span><\/p>\n<p>3.\u00a0<span style=\"color:rgb(34, 34, 34)\">\u4ee5\u540e\u603b\u7ed3\u4e00\u4e0b\u5982\u4f55\u9009\u62e9vitamins and supplementss<\/span><\/p>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/chinesebay.com\/sf\/%e8%96%9b%e6%95%8f%e5%8c%bb%e7%94%9f%e8%87%aa%e9%97%ad%e8%ae%b2%e5%ba%a7%e5%90%8e%e7%ad%94%e7%96%91\/\"><\/div><div><a download=\"\u859b\u654f\u533b\u751f\u81ea\u95ed\u8bb2\u5ea7\u540e\u7b54\u7591.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:200px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u859b\u654f\u533b\u751f\u81ea\u95ed\u8bb2\u5ea7\u540e\u7b54\u7591 2015\u5e7412\u670810\u65e5 \u6574\u7406\uff1a\u96e8\u83f2\u3001\u96f7\u6625 \u4fee\u8ba2\uff1a\u859b\u654f\u533b\u751f 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