{"id":194,"date":"2022-12-24T21:53:54","date_gmt":"2022-12-24T21:53:54","guid":{"rendered":"https:\/\/chinesebay.com\/sf\/%e9%9b%b7%e6%98%a5%e8%af%91%e6%96%87%ef%bc%9a%e5%9d%9a%e6%9e%9c%e4%bb%a4%e4%ba%ba%e9%95%bf%e5%af%bf%e7%9a%84%e7%a7%98%e8%af%80\/"},"modified":"2022-12-24T21:53:54","modified_gmt":"2022-12-24T21:53:54","slug":"%e9%9b%b7%e6%98%a5%e8%af%91%e6%96%87%ef%bc%9a%e5%9d%9a%e6%9e%9c%e4%bb%a4%e4%ba%ba%e9%95%bf%e5%af%bf%e7%9a%84%e7%a7%98%e8%af%80","status":"publish","type":"post","link":"https:\/\/chinesebay.com\/sf\/%e9%9b%b7%e6%98%a5%e8%af%91%e6%96%87%ef%bc%9a%e5%9d%9a%e6%9e%9c%e4%bb%a4%e4%ba%ba%e9%95%bf%e5%af%bf%e7%9a%84%e7%a7%98%e8%af%80\/","title":{"rendered":"\u96f7\u6625\u8bd1\u6587\uff1a\u575a\u679c\u4ee4\u4eba\u957f\u5bff\u7684\u79d8\u8bc0"},"content":{"rendered":"<p>\u96f7\u6625\u8bd1\u6587\uff1a\u575a\u679c\u4ee4\u4eba\u957f\u5bff\u7684\u79d8\u8bc0<\/p>\n<p>\u4f5c\u8005\uff1aEmilio\u00a0Ros\u00a0\u533b\u5b66\u548c\u7814\u7a76\u53cc\u535a\u58eb<\/p>\n<p>\u539f\u6587\u53d1\u8868\u4e8e\uff1aJournal 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nuts\uff09\u5bf9\u5fc3\u8840\u7ba1\u75be\u75c5\uff08CVD\uff09\u7684\u4f5c\u7528\uff0c\u6ca1\u6709\u5bf9\u7279\u5b9a\u575a\u679c\u7684\u6548\u679c\u505a\u51fa\u9610\u8ff0\u3002\u8fd9\u4e00\u671f\u7684JACC\u6742\u5fd7\u76842519\u9875\uff0c\u4ee5\u300a\u575a\u679c\u9632\u6cbb\u5fc3\u8840\u7ba1\u75c5\u7684\u6548\u679cNut Consumption and Risk of Cardiovascular Disease\u300b\u4e3a\u9898\uff0cGuasch-Ferre\u7b49\u901a\u8fc7\u5bf921\u4e07\u4eba\uff0c1\u4e074\u5343\u5fc3\u8840\u7ba1\u75be\u75c5\uff08CVD\uff09\u75c5\u4eba\uff0c\u8fd132\u5e74\u7684\u8ddf\u8e2a\uff0c\u7efc\u5408\u62a5\u9053\u4e86\u575a\u679c\u548c\u5fc3\u8840\u7ba1\u75be\u75c5\uff08CVD\uff09\u7684\u5173\u7cfb\u3002\u7ed3\u679c\u663e\u793a\uff0c\u6bcf\u5468\u54035\u6b21\u4ee5\u4e0a\u7684\u575a\u679c\uff0c\u4f1a\u964d\u4f4e14%\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\uff08CVD\uff09\u98ce\u9669\u548c20%\u7684\u51a0\u5fc3\u75c5\uff08CHD\uff09\u98ce\u9669\uff0c\u4f46\u4e0d\u4f1a\u964d\u4f4e\u8111\u6897\u4e2d\u98ce\u7684\u98ce\u9669\uff0c\u56e0\u6b64\uff0c\u5bf9\u6700\u8fd1\u4e00\u4e2a12\u4e2a\u7fa4\u7ec4\u7814\u7a76\u5927\u6570\u636e\u5206\u6790\u7684\u7ed3\u8bba\u4e00\u81f4\u3002\u8fd9\u4e9b\u6570\u636e\u90fd\u8868\u660e\u575a\u679c\u5bf9\u5fc3\u8840\u7ba1\u548c\u51a0\u72b6\u52a8\u8109\u7684\u4fdd\u62a4\u4f5c\u7528\u3002<\/p>\n<p>\u6709\u8da3\u7684\u662f\uff0c\u603b\u575a\u679c\uff08total nut\uff09\u5bf9\u964d\u4f4e\u81f4\u6b7b\u6027\u5fc3\u8840\u7ba1\u75be\u75c5\uff08fatal CVD\uff09\u7684\u6548\u679c\uff08-24%\uff09\u8fdc\u9ad8\u4e8e\u975e\u81f4\u6b7b\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\uff08nonfatal\uff09\uff08-9%\uff09\uff1b\u575a\u679c\u6444\u53d6\u91cf\u4e0e\u51a0\u5fc3\u75c5\u6b7b\u4ea1\u7387\uff08fatal CHD\uff09\u6210\u53cd\u6bd4\uff08-31%\uff09\uff0c\u4f46\u4e0e\u975e\u81f4\u6b7b\u6027\u7684\u5fc3\u808c\u6897\uff08nonfatal myocardial infarction\uff09\u5173\u7cfb\u4e0d\u5927\uff08-3%\uff09\u3002\u8fd9\u4e9b\u7ed3\u679c\u8868\u660e\uff0c\u575a\u679c\u4e2d\u7684\u67d0\u4e9b\u6210\u5206\u53ef\u80fd\u6709\u6297\u5fc3\u7387\u4e0d\u9f50\u4ece\u800c\u9632\u6b62\u5fc3\u6e90\u6027\u731d\u6b7b\u7684\u7279\u6027\uff0c\u4e0e\u9c7c\u6cb9\u4e2d\u7684n-3\u591a\u4e0d\u9971\u548c\u8102\u80aa\u9178\uff08PUFAs\uff09\u7c7b\u4f3c\uff0c\u5176\u4e2d\u6700\u53ef\u80fd\u7684\u6210\u5206\u662f\u03b1-\u4e9a\u7852\u9178\uff0c\u690d\u7269\u6027n-3\u591a\u4e0d\u9971\u548c\u8102\u80aa\u9178\uff08PUFAs\uff09\uff0c\u5728\u6838\u6843\u91cc\u7684\u542b\u91cf\u90fd\u6781\u4e3a\u4e30\u5bcc\u3002Guasch-Ferre\u7b49\u4eba\uff0c\u6392\u9664\u5176\u5b83\u575a\u679c\u7684\u5f71\u54cd\uff0c\u4e13\u95e8\u5bf9\u6838\u6843\u4e0e\u5fc3\u8840\u7ba1\u75be\u75c5\uff08CVD\uff09\u7684\u7814\u7a76\u53d1\u73b0\uff0c\u6bcf\u5468\u5982\u679c\u6444\u5165\u6838\u6843\u81f3\u5c11\u4e00\u6b21\uff0c\u5404\u79cd\u98ce\u9669\u964d\u4f4e\u7684\u767e\u5206\u6bd4\u4e3a\uff1a\u5fc3\u8840\u7ba1\u75be\u75c5\uff08CVD\uff0919%\uff0c\u51a0\u5fc3\u75c5\uff08CHD\uff0921%\uff0c\u4e2d\u98ce17%\u3002\u4e8b\u5b9e\u4e0a\uff0c\u6bcf\u5468\u8f83\u5c11\u6b21\u6570\u7684\u6838\u6843\u7684\u6444\u53d6\u5bf9\u964d\u4f4e\u5fc3\u8840\u7ba1\u548c\u51a0\u5fc3\u75c5\u7684\u6548\u679c\uff0c\u7c7b\u4f3c\u4e8e\u51e0\u4e4e\u6bcf\u5929\u90fd\u98df\u7528\u603b\u575a\u679c\uff0c\u800c\u4e14\uff0c\u8fd8\u4f1a\u964d\u4f4e\u4e2d\u98ce\u7684\u98ce\u9669\uff0c\u8bf4\u660e\uff0c\u6838\u6843\u7684\u6297\u5fc3\u8840\u7ba1\u7c7b\u75be\u75c5\u7684\u80fd\u529b\u66f4\u5f3a\u3002\u539f\u56e0\u53ef\u80fd\u662f\uff0c\u6838\u6843\u7279\u522b\u5bcc\u542b\u03b1-\u4e9a\u7852\u9178\uff0c\u800c\u4e14\u901a\u5e38\uff0c\u6838\u6843\u662f\u5e26\u76ae\u751f\u5403\u7684\uff0c\u5927\u90e8\u5206\u5176\u5b83\u575a\u679c\u662f\u70e4\u719f\u8131\u76ae\u5403\u7684\uff0c\u76ae\u4e2d\u5bcc\u542b\u6297\u6c27\u5316\u5242\u3002\u6bcf\u5468\u5403\u81f3\u5c11\u4e24\u6b21\u82b1\u751f\uff0c\u4e0d\u662f\u82b1\u751f\u9171\uff0c\u4e5f\u4f1a\u9002\u5f53\u5730\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\uff08CVD\uff09\u7ea613%\uff0c\u51a0\u5fc3\u75c5\uff08CHD\uff0910%\uff0c\u800c\u5bf9\u4e2d\u98ce\u6ca1\u6709\u591a\u5927\u5e2e\u52a9\u3002\u82b1\u751f\u9171\u5bf9\u5fc3\u8840\u7ba1\u7c7b\u75be\u75c5\u4f3c\u4e4e\u6ca1\u6709\u9632\u5fa1\u6548\u679c\uff0c\u8fd9\u53ef\u80fd\u662f\u56e0\u4e3a\u52a0\u5de5\u8fc7\u7a0b\u4e2d\u6dfb\u52a0\u4e86\u76d0\u3001\u8702\u871c\u6216\u8005\u7cd6\u3002<\/p>\n<p>\u575a\u679c\u7684\u8102\u80aa\u542b\u91cf\u5f88\u9ad8\uff0c\u4e00\u822c\u4eba\u4f1a\u8ba4\u4e3a\u5403\u591a\u4e86\u5bb9\u6613\u957f\u80d6\u3002\u4f46\u662f\uff0c\u6ca1\u6709\u4efb\u4f55\u8bc1\u636e\u8bc1\u660e\u5403\u575a\u679c\u662f\u5bfc\u81f4\u80a5\u80d6\u7684\u56e0\u7d20\u3002\u4e00\u4e2a\u8ddf\u8e2a5\u5e74\u7684\u7814\u7a76\u663e\u793a\uff0c\u4e0d\u9650\u5236\u5361\u8def\u91cc\u7684\u5730\u4e2d\u6d77\u996e\u98df\u52a0\u4e0a\u6bcf\u5929\u4e00\u6b21\u7684\u575a\u679c\uff0c\u4f1a\u6709\u4e00\u70b9\u51cf\u91cd\u800c\u4e0d\u662f\u589e\u91cd\u6548\u679c\uff0c\u540c\u65f6\uff0c\u6bd4\u4f4e\u8102\u80aa\u5bf9\u7167\u7ec4\u7684\u8170\u56f4\u76f8\u5bf9\u589e\u5e45\u8f83\u5c0f\u3002\u5403\u575a\u679c\u4e0d\u5bb9\u6613\u589e\u91cd\u7684\u539f\u7406\uff0c\u53ef\u80fd\u662f\u5b83\u660e\u663e\u7684\u9971\u8179\u611f\uff0c\u518d\u52a0\u4e0a\u6d88\u5316\u4e0d\u5b8c\u5168\u548c\u53ef\u4ee3\u8c22\u80fd\u91cf\u7684\u51cf\u5c11\u3002<\/p>\n<p>\u575a\u679c\u5bf9\u5fc3\u8840\u7ba1\u7684\u76ca\u5904\u548c\u5b89\u5168\u6027\u7684\u7d2f\u79ef\u8bc1\u636e\uff0c\u4fc3\u4f7f\u5b83\u88ab\u5217\u5165\u4e86\u5f88\u591a\u996e\u98df\u6307\u5357\uff0c\u5305\u62ec2013\u5e74\u7f8e\u56fd\u5fc3\u810f\u534f\u4f1a\u7684\u964d\u4f4e\u5fc3\u8840\u7ba1\u7c7b\u75be\u75c5\u7684\u751f\u6d3b\u65b9\u5f0f\u7ba1\u7406\u6587\u4ef6\u3002\u575a\u679c\u7684\u5065\u5eb7\u610f\u4e49\u663e\u793a\u5728\u4e86\u4e00\u4efd2012\u5e74\u7f8e\u56fd10\u4e2a\u996e\u98df\u56e0\u7d20\u5bfc\u81f4\u5fc3\u810f\u4ee3\u8c22\u6b7b\u4ea1\u62a5\u544a\u4e2d\uff0c\u5176\u4e2d\u7b2c2\u4e2a\u5c31\u662f\u575a\u679c\u548c\u79cd\u5b50\u6444\u53d6\u4e0d\u8db3\uff0c\u7b2c1\u662f\u98df\u76d0\u8fc7\u91cf\u3002\u575a\u679c\u5176\u5b83\u53ef\u80fd\u7684\u5065\u5eb7\u7279\u6027\u8fd8\u5728\u8fdb\u4e00\u6b65\u7684\u7814\u7a76\u4e2d\uff0c\u6bd4\u5982\u51cf\u7f13\u8001\u5e74\u667a\u529b\u8870\u9000\u548c\u8001\u5e74\u9ec4\u6591\u53d8\u6027\u3002\u6700\u597d\u662f\u80fd\u7814\u7a76\u957f\u671f\u5c06\u575a\u679c\u52a0\u5165\u65e5\u5e38\u996e\u98df\u540e\u5bf9\u4e25\u91cd\u7684\u5fc3\u8840\u7ba1\u4ee3\u8c22\u75c5\u7684\u5f71\u54cd\u3002\u540c\u65f6\uff0c\u751f\u7684\u3001\u6700\u597d\u662f\u4e0d\u5265\u76ae\u7684\u3001\u81f3\u5c11\u662f\u4e0d\u7ecf\u8fc7\u52a0\u5de5\u7684\u575a\u679c\uff0c\u80fd\u591f\u88ab\u8ba4\u4e3a\u662f\u5929\u7136\u7684\u5065\u5eb7\u201c\u4e39\u836f\u201d\uff0c\u53ef\u4ee5\u5f88\u5bb9\u6613\u5730\u52a0\u5165\u4efb\u4f55\u5bf9\u5fc3\u810f\u6709\u76ca\u7684\u996e\u98df\u4e2d\uff0c\u4fc3\u8fdb\u5fc3\u8840\u7ba1\u5065\u5eb7\uff0c\u5ef6\u5e74\u76ca\u5bff\u3002<\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2017-12\/L4apSF9zRo25hbi1FvM5Ww.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\" \/><br \/>\n <img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2017-12\/z5bOpOXVQUirt4pMLUpXoA.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\" \/><br \/>\n \u00a0<\/p>\n<p><a href=\"http:\/\/www.onlinejacc.org\/content\/70\/20\/2519?sso=1&#038;sso_redirect_count=4&#038;access_token=\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2017-12\/XTzcuk_7QOKh8OWiE60ymw.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\" \/><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2017-12\/yMVsS9WkQFWGcIdE8TxxNA.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\" \/><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2017-12\/ADsfQsrsRfqrxufnqfh-Tg.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\" \/><\/a><br \/>\n <a href=\"http:\/\/www.onlinejacc.org\/content\/70\/20\/2519?sso=1&#038;sso_redirect_count=4&#038;access_token=\">http:\/\/www.onlinejacc.org\/content\/70\/20\/2519?sso=1&#038;sso_redirect_count=4&#038;access_token=<\/a><\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2017-12\/ua9kiDB7QJCAIN5NQGKwag.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\" \/><br \/>\n \u00a0<\/p>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/chinesebay.com\/sf\/%e9%9b%b7%e6%98%a5%e8%af%91%e6%96%87%ef%bc%9a%e5%9d%9a%e6%9e%9c%e4%bb%a4%e4%ba%ba%e9%95%bf%e5%af%bf%e7%9a%84%e7%a7%98%e8%af%80\/\"><\/div><div><a download=\"\u96f7\u6625\u8bd1\u6587\uff1a\u575a\u679c\u4ee4\u4eba\u957f\u5bff\u7684\u79d8\u8bc0.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:200px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u96f7\u6625\u8bd1\u6587\uff1a\u575a\u679c\u4ee4\u4eba\u957f\u5bff\u7684\u79d8\u8bc0<\/p>\n<p> \u4f5c\u8005\uff1aEmilio Ros \u533b\u5b66\u548c\u7814\u7a76\u53cc\u535a\u58eb<\/p>\n<p> \u539f\u6587\u53d1\u8868\u4e8e\uff1aJournal of the American College of Cardiology \uff08JACC\u6742\u5fd7\uff092017\u5e7470\u518c20\u671f 2519\u9875<\/p>\n<p> \u539f\u6587\u7f51\u9875\uff1a http:\/\/www.onlinejacc.org\/content\/70\/20\/2533?sso=1&#038;sso_redirect_count=5&#038;access_token=<\/p>\n<p> \u7ffb\u8bd1\uff1a\u96f7\u6625 2017\u5e7412\u670820\u65e5\u661f\u671f\u4e09<\/p>\n<p> 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\u4e0a\u4e16\u7eaa90\u5e74\u4ee3\u521d\uff0cLoma Linda\u5927\u5b66\u53d1\u8868\u4e86\u4e24\u7bc7\u5177\u6709\u5386\u53f2\u610f\u4e49\u7684\u7814\u7a76\u6587\u7ae0\uff0c\u4f7f\u4eba\u4eec\u610f\u8bc6\u5230\u575a\u679c\u662f\u5bf9\u5fc3\u8840\u7ba1\u5065\u5eb7\u6709\u76ca\u7684\u98df\u54c1\uff1aAdventist Health Study\u7b2c\u4e00\u6b21\u5c06\u98df\u7528\u575a\u679c\u4e0e\u51cf\u5c11\u51a0\u5fc3\u75c5\uff08CHD\uff09\u8054\u7cfb\u8d77\u6765\uff1b\u968f\u673a\u5bf9\u7167\u4e34\u5e8a\u7814\u7a76\uff08RCT\uff09\u663e\u793a\uff0c\u4e0e\u5bf9\u7167\u7ec4\u7684\u5065\u5eb7\u996e\u98df\u76f8\u6bd4\uff0c\u5bcc\u542b\u6838\u6843\u7684\u996e\u98df\u80fd\u964d\u4f4e\u8840\u6db2\u7684\u80c6\u56fa\u9187\u3002\u4ece\u6b64\uff0c\u575a\u679c\u4e0e\u5065\u5eb7\u76f8\u5173\u7684\u6d41\u884c\u75c5\u5b66\u548c\u4e34\u5e8a\u5b66\u7814\u7a76\u5927\u589e\uff0c\u5e76\u4e14\u4e00\u81f4\u8868\u660e\u4e86\u5176\u4fdd\u62a4\u5fc3\u8840\u7ba1\u7684\u529f\u6548\u3002\u7fa4\u7ec4\u7814\u7a76\u663e\u793a\u575a\u679c\u4f1a\u51cf\u5c11\u51a0\u5fc3\u75c5\uff08CHD\uff09\uff0c\u7279\u522b\u662f\u964d\u4f4e\u5176\u9020\u6210\u7684\u6b7b\u4ea1\u7387\uff0c\u4f46\u5bf9\u4e8e\u8111\u6897\u7684\u6548\u679c\u4e0d\u4e00\u81f4\u3002\u4f46\u662f\uff0c\u4e00\u4e2a\u4e34\u5e8a\u8bd5\u9a8c\uff0c\u5730\u4e2d\u6d77\u996e\u98df\u52a0\u4e0a\u6bcf\u592930\u514b\u7684\u6df7\u5408\u575a\u679c\uff0c\u4f7f\u5f97\u51a0\u5fc3\u75c5CHD\u964d\u4f4e\u4e8630%\uff0c\u8111\u6897\u964d\u4f4e\u4e8646%\uff0c\u4e3a\u575a\u679c\u5bf9\u5fc3\u8840\u7ba1\u7684\u76ca\u5904\u63d0\u4f9b\u4e86\u6700\u6709\u5229\u7684\u8bc1\u636e\u3002\u4ee4\u4eba\u60ca\u8bb6\u7684\u662f\uff0c\u7fa4\u7ec4\u7814\u7a76\u53d1\u73b0\u575a\u679c\u540c\u65f6\u51cf\u5c11\u4e86\u764c\u75c7\u98ce\u9669\u3002\u540e\u6765\u7684\u7814\u7a76\u5efa\u8bae\u575a\u679c\u4f1a\u964d\u4f4e\u603b\u6b7b\u4ea1\u7387\uff0c\u7279\u522b\u662f\u5fc3\u8840\u7ba1\u548c\u764c\u75c7\u5bfc\u81f4\u7684\u6b7b\u4ea1\u3002\u5f53\u7136\uff0c\u4e5f\u53ef\u80fd\u662f\u591a\u79cd\u56e0\u7d20\u7684\u5171\u540c\u4f5c\u7528\u7ed3\u679c\uff0c\u56e0\u4e3a\u5927\u90e8\u5206\u5403\u575a\u679c\u7684\u7814\u7a76\u5bf9\u8c61\u540c\u65f6\u4e5f\u8d8b\u5411\u4e8e\u6709\u5065\u5eb7\u7684\u751f\u6d3b\u4e60\u60ef\u3002\u8bb8\u591a\u968f\u673a\u5bf9\u7167\u4e34\u5e8a\u7814\u7a76RCT\u5c55\u793a\u4e86\u6240\u6709\u7684\u575a\u679c\u5bf9\u8840\u6db2\u7684\u8102\u8d28\u7684\u6709\u5229\u5f71\u54cd\uff0c\u5e76\u4e14\u5bf9\u964d\u4f4e\u603b\u80c6\u56fa\u9187\u548c\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u6709\u5242\u91cf\u4f9d\u8d56\u6548\u5e94\uff0c\u4f46\u5bf9\u8840\u538b\u6ca1\u6709\u4f5c\u7528\u3002\u575a\u679c\u996e\u98df\u8fd8\u5bf9\u4ee3\u8c22\u7efc\u5408\u75c7\u6709\u6cbb\u7597\u6548\u679c\uff0c\u4f1a\u964d\u4f4e\u7518\u6cb9\u4e09\u916f\u548c\u7a7a\u8179\u8840\u7cd6\uff0c\u540c\u65f6\u53ef\u80fd\u5e2e\u52a9\u51cf\u5c0f\u8170\u56f4\u3002\u575a\u679c\u7684\u4f18\u826f\u8425\u517b\u6210\u5206\u7ec4\u5408\u662f\u5176\u6709\u5229\u5065\u5eb7\u7684\u4e3b\u8981\u539f\u56e0\u3002<\/p>\n<p> \u4e0e\u5168\u8c37\u7269\u548c\u8c46\u7c7b\u76f8\u4f3c\uff0c\u575a\u679c\u662f\u8425\u517b\u6210\u5206\u9ad8\u5ea6\u6d53\u7f29\u7684\u79cd\u5b50\uff0c\u5916\u76ae\u6709\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20\u3001\u77ff\u7269\u8d28\u548c\u5177\u6709\u751f\u7269\u6d3b\u6027\u7684\u690d\u7269\u5316\u5b66\u7269\u8d28\uff0c\u81f4\u529b\u4e8e\u4fdd\u62a4\u690d\u7269\u7684DNA\u4e0d\u88ab\u6c27\u5316\uff0c\u4f7f\u54c1\u79cd\u5ef6\u7eed\uff0c \u540c\u65f6\uff0c\u80da\u4e73\u4e2d\u8d2e\u5b58\u7684\u4e3b\u8981\u8425\u517b\u7269\u8d28\uff0c\u652f\u6301\u672a\u6765\u5e7c\u82d7\u690d\u682a\u7684\u751f\u957f\u3002\u79cd\u5b50\u4e2d\u7684\u6210\u5206\u5171\u540c\u5f71\u54cd\u4ee3\u8c22\u548c\u8840\u7ba1\u751f\u7406\u9014\u5f84\uff0c\u4ece\u800c\u5bf9\u5fc3\u8840\u7ba1\u75be\u75c5\uff08CVD\uff09\u8d77\u5230\u9884\u9632\u4f5c\u7528\u3002\u575a\u679c\u7684\u4e3b\u8981\u80fd\u91cf\u6765\u6e90\u662f\u5176\u50a8\u5b58\u7684\u5927\u91cf\u8102\u80aa\uff0c\u4f46\u8fd9\u4e9b\u8102\u80aa\u9178\u4e3b\u8981\u662f\u4e0d\u9971\u548c\u8102\u80aa\u9178\uff0c\u7edd\u5927\u591a\u6570\u662f\u6cb9\u9178\uff0c\u4f46\u4e5f\u6709\u591a\u4e0d\u9971\u548c\u8102\u80aa\u9178\uff08PUFAs\uff09\u3002\u575a\u679c\u8fd8\u542b\u6709\u590d\u5408\u78b3\u6c34\u5316\u5408\u7269\u3001\u7ea4\u7ef4\u7d20\u3001\u86cb\u767d\u8d28\u3001\u751f\u80b2\u915a\uff08\u7ef4\u751f\u7d20E\uff09\u3001\u975e\u94a0\u76d0\u7c7b\u7684\u5fae\u91cf\u5143\u7d20\u3001\u690d\u7269\u56fa\u9187\u3001\u4ee5\u53ca\u591a\u915a\u3002\u503c\u5f97\u4e00\u63d0\u7684\u662f\uff0c\u575a\u679c\u4e2d\u7684\u5929\u7136\u690d\u7269\u56fa\u9187\u53ef\u80fd\u662f\u964d\u4f4e\u8840\u6db2\u80c6\u56fa\u9187\u7684\u539f\u56e0\u3002<\/p>\n<p> \u575a\u679c\u5305\u62ec\u6811\u4e0a\u7684\u575a\u679c\uff08\u674f\u4ec1\u3001\u5df4\u897f\u575a\u679c\u3001\u8170\u679c\u3001\u699b\u5b50\u3001\u590f\u5a01\u5937\u679c\u3001\u80e1\u6843\u3001\u677e\u7c7d\u4ec1\u3001\u5f00\u5fc3\u679c\u548c\u6838\u6843\uff09\uff1b\u540c\u65f6\uff0c\u4e5f\u5305\u62ec\u82b1\u751f\uff0c\u5b9e\u9645\u4e0a\u662f\u8c46\u7c7b\uff0c\u4f46\u8425\u517b\u6210\u5206\u66f4\u63a5\u8fd1\u6811\u4e0a\u7684\u575a\u679c\u3002\u867d\u7136\u5927\u90e8\u5206\u6811\u575a\u679c\u548c\u82b1\u751f\uff0c\u5728\u968f\u673a\u5bf9\u7167\u4e34\u5e8a\u7814\u7a76RCT\u4e2d\u90fd\u663e\u793a\u4e86\u964d\u4f4e\u8840\u6db2\u80c6\u56fa\u9187\u7684\u6548\u5e94\uff0c\u4f46\u968f\u540e\u7684\u7814\u7a76\u90fd\u662f\u8bc4\u4f30\u603b\u575a\u679c\uff08total nuts\uff09\u5bf9\u5fc3\u8840\u7ba1\u75be\u75c5\uff08CVD\uff09\u7684\u4f5c\u7528\uff0c\u6ca1\u6709\u5bf9\u7279\u5b9a\u575a\u679c\u7684\u6548\u679c\u505a\u51fa\u9610\u8ff0\u3002\u8fd9\u4e00\u671f\u7684JACC\u6742\u5fd7\u76842519\u9875\uff0c\u4ee5\u300a\u575a\u679c\u9632\u6cbb\u5fc3\u8840\u7ba1\u75c5\u7684\u6548\u679cNut Consumption and Risk of Cardiovascular Disease\u300b\u4e3a\u9898\uff0cGuasch-Ferre\u7b49\u901a\u8fc7\u5bf921\u4e07\u4eba\uff0c1\u4e074\u5343\u5fc3\u8840\u7ba1\u75be\u75c5\uff08CVD\uff09\u75c5\u4eba\uff0c\u8fd132\u5e74\u7684\u8ddf\u8e2a\uff0c\u7efc\u5408\u62a5\u9053\u4e86\u575a\u679c\u548c\u5fc3\u8840\u7ba1\u75be\u75c5\uff08CVD\uff09\u7684\u5173\u7cfb\u3002\u7ed3\u679c\u663e\u793a\uff0c\u6bcf\u5468\u54035\u6b21\u4ee5\u4e0a\u7684\u575a\u679c\uff0c\u4f1a\u964d\u4f4e14%\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\uff08CVD\uff09\u98ce\u9669\u548c20%\u7684\u51a0\u5fc3\u75c5\uff08CHD\uff09\u98ce\u9669\uff0c\u4f46\u4e0d\u4f1a\u964d\u4f4e\u8111\u6897\u4e2d\u98ce\u7684\u98ce\u9669\uff0c\u56e0\u6b64\uff0c\u5bf9\u6700\u8fd1\u4e00\u4e2a12\u4e2a\u7fa4\u7ec4\u7814\u7a76\u5927\u6570\u636e\u5206\u6790\u7684\u7ed3\u8bba\u4e00\u81f4\u3002\u8fd9\u4e9b\u6570\u636e\u90fd\u8868\u660e\u575a\u679c\u5bf9\u5fc3\u8840\u7ba1\u548c\u51a0\u72b6\u52a8\u8109\u7684\u4fdd\u62a4\u4f5c\u7528\u3002<\/p>\n<p> \u6709\u8da3\u7684\u662f\uff0c\u603b\u575a\u679c\uff08total nut\uff09\u5bf9\u964d\u4f4e\u81f4\u6b7b\u6027\u5fc3\u8840\u7ba1\u75be\u75c5\uff08fatal CVD\uff09\u7684\u6548\u679c\uff08-24%\uff09\u8fdc\u9ad8\u4e8e\u975e\u81f4\u6b7b\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\uff08nonfatal\uff09\uff08-9%\uff09\uff1b\u575a\u679c\u6444\u53d6\u91cf\u4e0e\u51a0\u5fc3\u75c5\u6b7b\u4ea1\u7387\uff08fatal CHD\uff09\u6210\u53cd\u6bd4\uff08-31%\uff09\uff0c\u4f46\u4e0e\u975e\u81f4\u6b7b\u6027\u7684\u5fc3\u808c\u6897\uff08nonfatal myocardial 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