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https:\/\/www.zhihu.com\/question\/19986218<\/p>\n<p>\u80a2\u4f53\u8f6e\u66ff\u9879\u76ee\u5bf9\u4e00\u4e9b\u5b69\u5b50\u6bd4\u8f83\u6709\u6311\u6218\uff0c\u53ef\u4ee5\u5148\u4e00\u4fa7\u8fd0\u52a8\u4e94\u6b21\uff0c\u7136\u540e\u6362\u53e6\u4e00\u4fa7\u8fd0\u52a8\u4e94\u6b21\u3002\u5f53\u4f60\u770b\u5230\u5b69\u5b50\u4e24\u4fa7\u57fa\u672c\u4e00\u81f4\u4e4b\u540e\uff0c\u628a\u8f6e\u66ff\u7684\u6570\u5b57\u9012\u51cf\uff0c\u9010\u6e10\u9010\u6e10\u53d8\u6210\u4e00\u8fb9\u4e00\u6b21\u3002\u6e38\u6cf3\u53ef\u4ee5\u5728\u65f1\u5730\u4e0a\u7ec3\u4e60\uff0c\u518d\u4e0b\u6c34\u3002<\/p>\n<\/p>\n<p>\u751f\u7406\u5eb7\u590d\u7684\u6700\u57fa\u672c\u6307\u6807 <\/p>\n<p>\n 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<br \/>\n \uff08Exercise Body to Exercise Brain) <\/p>\n<\/p>\n<p>\u9644\u5317\u6d77\u8001\u5e08\u4ee5\u524d\u7684\u8bb2\u5ea7\u94fe\u63a5\uff1a<\/p>\n<p>http:\/\/mp.weixin.qq.com\/s\/6qaDVVzgKFG13uVfJOSr6g http:\/\/mp.weixin.qq.com\/s\/o8BbqYJDrOm92RlxP44KrQ http:\/\/mp.weixin.qq.com\/s\/yRB3OWG9_XfGKQ4fWnR2YQ<\/p>\n<p>http:\/\/mp.weixin.qq.com\/s\/u0tbseTFSFKWAO1r5g9LEg<\/p>\n<\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2018-03\/mOOYc-5NRECPB4zXissuXw.jpg\"><br \/>\n \u7fa4\u53cb\u8bc4\u8bba\uff1a<\/p>\n<p>1. \u7fa4\u53cb\uff1a\u8c22\u8c22\u5317\u6d77\u8001\u5e08\uff0c\u8c22\u8c22\u96f7\u6625\u3002\u8bb2\u5f97\u5f88\u597d\uff0c\u597d\u591a\u65f6\u5019\u6211\u4eec\u5ffd\u7565\u4e86\u5b69\u5b50\u7684\u8eab\u4f53\u4fe1\u53f7\u3002\u6709\u4e9b\u8fd0\u52a8\u662f\u6211\u4eec\u5c0f\u65f6\u5019\u73a9\u7684\u4e0d\u4ea6\u4e50\u4e4e\u7684\u6e38\u620f\uff0c\u6ca1\u6709\u5927\u4eba\u6559\u3002\u6211\u4eec\u73b0\u5728\u8981\u628a\u8fd9\u4e9b\u4f20\u7ed9\u4e0b\u4e00\u4ee3\u3002\u6bd4\u5982\u8df3\u76ae\u7b4b\uff0c\u8df3\u623f\u5b50\uff0c\u6349\u8ff7\u85cf\uff0c\u6728\u5934\u4eba\u7b49\u7b49\u3002\u73b0\u5728\u60f3\u6765\u5c31\u662f\u8fd9\u4e9b\u6e38\u620f\u953b\u70bc\u8eab\u4f53\u548c\u5927\u8111\u3002<\/p>\n<p>2. \u7fa4\u53cb\uff1a\u5317\u6d77\u8001\u5e08\uff0c\u8c22\u8c22\u60a8\u7684\u8bb2\u5ea7\u3002\u542c\u60a8\u8bb2\u7684\u5b69\u5b50\u4f53\u6001\u4e0e\u795e\u7ecf\u7cfb\u7edf\u7684\u53d1\u80b2\u529f\u80fd\u7684\u5173\u7cfb\uff0c\u7a81\u7136\u60f3\u5230\u8fd9\u4e9b\uff1a\u51e0\u5e74\u524d\u6211\u4e0d\u5c0f\u5fc3\u6454\u4e00\u8de4\uff0c\u53f3\u811a\u638c\uff08right foot\uff09\u9aa8\u88c2\uff0c\u5f53\u65f6\u7a7f\u4e00\u79cd\u56fa\u5b9a\u9aa8\u4f4d\u7684\u978b\uff0c\u8fd1\u4e09\u4e2a\u6708\u624d\u597d\u5168\u3002\u7136\u540e\u53f3\u811a\u7684\u808c\u8089\u65e0\u529b\u3002\u540e\u6765\u53bb\u505aphysical therapy\uff0c\u5728therapist\u4e13\u4e1a\u6307\u5bfc\u4e0b\uff0c\u7ec3\u4e60\u53f3\u811a\u7684\u5eb7\u590d\uff0c\u540e\u6765\u5c31\u5b8c\u5168\u6b63\u5e38\u4e86\uff0c\u8d70\u8def\uff0c\u8dd1\u6b65\uff0c\u6ed1\u96ea\uff0c\u9a91\u8f66\uff0c\u6837\u6837\u884c\u3002\u6709\u4e2a\u670b\u53cb\uff0c\u548c\u6211\u4e00\u6837\uff0c\u6454\u8de4\u90e8\u4f4d\u76f8\u540c\uff0c\u6cbb\u7597\u8fc7\u7a0b\u76f8\u540c\uff0c\u4f46\u662f\uff0c\u5979\u89c9\u5f97physical therapy\u592a\u8d35\u4e86\uff0c\u6ca1\u5565\u7528\uff0c\u5c31\u6ca1\u53bb\u505a\u3002\u5979\u540e\u6765\u5eb7\u590d\u7684\u6162&#8230;&#8230;&#8230;\u5982\u679c\u5b69\u5b50\u6709\u9a7c\u80cc\uff0c\u5916\u516b\u5b57\u7b49\u4f53\u6001\u95ee\u9898\uff0c\u53c8\u4e0d\u600e\u4e48\u559c\u6b22\u8fd0\u52a8\uff0c\u6216\u6297\u62d2\u8fd0\u52a8\uff0c\u4e5f\u8bb8\u53ef\u4ee5\u53bb\u8bd5\u8bd5physical therapy\uff1f\u4e5f\u8bb8\u53ef\u4ee5physical therapy\u548c\u8fd0\u52a8\u5eb7\u590d\u76f8\u7ed3\u5408\uff1f\u5176\u5b9e\u73b0\u5728\u56de\u60f3\u8d77\u6765\uff0cphysical therapy\u662f\u6559\u4e00\u4e9b\u9488\u5bf9\u67d0\u90e8\u4f4d\u7684\u808c\u8089\u7684\u953b\u70bc\u65b9\u5f0f\u3002specific movement and exercise intensity. <\/p>\n<p>\u5317\u6d77\u8001\u5e08\u56de\u7b54\uff1a\u50cf\u8fd9\u79cd\u8fdc\u7aef\u7684\u808c\u8089\u65e0\u529b\u6216\u8005\u840e\u7f29\uff0c\u5206\u4e24\u79cd\u60c5\u51b5\uff1a\u7b2c\u4e00\u79cd\u5c31\u662f\u5916\u4f24\u5f15\u8d77\u7684\u795e\u7ecf\u635f\u4f24\uff0c\u76f8\u5e94\u795e\u7ecf\u6240\u81f4\u652f\u914d\u7684\u808c\u8089\u5931\u53bb\u795e\u7ecf\u7684\u63a7\u5236\u4e0e\u6ecb\u517b\uff0c\u808c\u8089\u51fa\u73b0\u840e\u7f29\uff1b\u7b2c\u4e8c\u79cd\u5c31\u662f\u8d39\u7528\u6027\u840e\u7f29\u3002\u4f60\u8fd9\u79cd\u60c5\u51b5\u5916\u4f24\u4ee5\u540e\uff0c\u7ecf\u8fc7\u4e09\u4e2a\u6708\u7684\u56fa\u5b9a\uff0c\u5e94\u8be5\u5c5e\u4e8e\u808c\u8089\u7684\u8d39\u7528\u6027\u840e\u7f29\uff0c\u808c\u8089\u65e0\u529b\u3002\u5177\u4f53PT\u9488\u5bf9\u4f60\u7684\u60c5\u51b5\u6240\u8fdb\u884c\u7684\u624b\u6cd5\u6cbb\u7597\uff0c\u5e94\u8be5\u662f\u975e\u5e38\u6709\u9488\u5bf9\u6027\u7684\u3002\u4f60\u7684\u670b\u53cb\u5e94\u8be5\u53ef\u4ee5\u53bb\u8bd5\u8bd5\u3002<\/p>\n<p>3. \u7fa4\u53cb\uff1a\u975e\u5e38\u611f\u8c22\u5317\u6d77\u8001\u5e08\u8be6\u7ec6\u7684\u4ecb\u7ecd\u548c\u8bb2\u89e3\uff0c\u7279\u522b\u662f\u5bf9\u4e8e\u8fd0\u52a8\u808c\u8089\u548c\u5c0f\u8111\u53d1\u8fbe\u7a0b\u5ea6\u7684\u533a\u522b\uff0c\u5f88\u6709\u4f5c\u7528\u3002\u5b69\u5b50\u6bd4\u8f83\u56fa\u6267\uff0c\u5728\u6e38\u6cf3\uff0c\u8f6e\u6ed1\uff0c\u6ed1\u96ea\u7b49\u9879\u76ee\u4e2d\uff0c\u5982\u679c\u59ff\u52bf\u4e0d\u591f\u6807\u51c6\uff0c\u4e0d\u559c\u6b22\u5bb6\u957f\u6307\u51fa\uff0c\u5bb6\u957f\u5e94\u8be5\u4ee5\u9f13\u52b1\u4e3a\u4e3b\uff0c\u4efb\u5176\u59ff\u52bf\u5982\u4f55\uff0c\u8fd8\u662f\u52a0\u5f3a\u59ff\u52bf\u8f85\u5bfc\uff1f<\/p>\n<p>\u5317\u6d77\u8001\u5e08\u56de\u7b54\uff1a\u6211\u8ba4\u4e3a\u5b69\u5b50\u6bd4\u8f83\u56fa\u6267\u7684\u8fd9\u4e2a\u65b9\u9762\uff0c\u5f88\u591a\u5bb6\u5ead\u90fd\u80fd\u591f\u78b0\u5230\u3002\u90a3\u4e48\uff0c\u8fd9\u5c31\u8981\u770b\u5bb6\u957f\u4f7f\u7528\u4ec0\u4e48\u6837\u7684\u529e\u6cd5\uff0c\u800c\u4e14\u8fd9\u4e2a\u529e\u6cd5\u662f\u4e0d\u662f\u9002\u5b9c\u5b69\u5b50\uff1f\u5176\u5b9e\uff0c\u5bb6\u957f\u5728\u9762\u5bf9\u81ea\u95ed\u75c7\u5b69\u5b50\u7684\u65f6\u5019\uff0c\u4e0d\u4ec5\u4ec5\u662f\u67d0\u4e00\u65b9\u9762\u7684\u6280\u672f\u95ee\u9898\u3002\u5bb6\u957f\u5e94\u8be5\u5b66\u4e00\u4e9b\u6559\u80b2\u5fc3\u7406\u65b9\u9762\u7684\u77e5\u8bc6\uff0c\u5728\u8ddf\u5b69\u5b50\u4ea4\u6d41\u65b9\u9762\uff0c\u5b66\u4e60\u5176\u4ed6\u5bb6\u957f\u7684\u7ecf\u9a8c\u548c\u4ed6\u4eec\u7684\u4e00\u4e9b\u65b9\u6cd5\u3002\u6211\u73b0\u5728\u6ca1\u6709\u9762\u5bf9\u8fc7\u8fd9\u6837\u7684\u5b69\u5b50\uff0c\u5982\u679c\u5b69\u5b50\u9047\u5230\u4e86\u7c7b\u4f3c\u7684\u60c5\u51b5\uff0c\u6211\u4f1a\u6839\u636e\u5f53\u65f6\u7684\u5177\u4f53\u60c5\u51b5\u6765\u60f3\u4e00\u4e9b\u89e3\u51b3\u529e\u6cd5\u3002<\/p>\n<p>4. \u7fa4\u53cb\uff1a\u8c22\u8c22\u5317\u6d77\u8001\u5e08\u65e0\u79c1\u5206\u4eab\uff01\u80fd\u4e0d\u80fd\u63a8\u8350\u4e66\u5173\u4e8e\u5982\u4f55\u5e2e\u52a9\u5b69\u5b50\u8fd0\u52a8\u6062\u590d\u3002\u7fa4\u91cc\u4e0d\u5c11\u50cf\u6211\u4e00\u6837\u7684\u5bb6\u957f\u4e5f\u610f\u8bc6\u5230\u8fd0\u52a8\u6062\u590d\u91cd\u8981\uff0c\u4f46\u662f\u5177\u4f53\u600e\u4e48\u64cd\u4f5c\uff0c\u6211\u4eec\u90fd\u4e0d\u7cfb\u7edf\u3002\u6211\u4eec\u90fd\u662f\u7bee\u7403\u3001\u8db3\u7403\u3001\u51b0\u7403\u3001\u6e38\u6cf3\u3001\u81ea\u884c\u8f66\u8f6e\u7740\u6765\u73a9\uff0c\u9001\u5916\u9762\u5b66\u548c\u6253\u7403\u3002\u4f46\u662f\u5b69\u5b50\u884c\u4e3a\u95ee\u9898\uff0c\u5fc3\u7406\u95ee\u9898\u8fd8\u662f\u4e00\u5927\u5806\uff0c\u63d0\u9ad8\u5230\u4e86\u4e00\u4e2a\u74f6\u9888\u3002\u5982\u4f55\u79d1\u5b66\u5e2e\u52a9\u5b69\u5b50\u8fd0\u52a8\u6062\u590d\uff0c\u662f\u6211\u4eec\u5f88\u5173\u5fc3\u7684\u3002<\/p>\n<p>\u5317\u6d77\u8001\u5e08\u56de\u7b54\uff1a\u4f60\u8bf4\u7684\u5f88\u5bf9\uff0c\u8fd9\u662f\u4e2a\u95ee\u9898\u3002\u6211\u4eec\u5bb6\u957f\u5bf9\u5982\u4f55\u5e2e\u52a9\u5b69\u5b50\u8fd0\u52a8\uff0c\u5982\u4f55\u4e0a\u624b\u7684\u8fd9\u7c7b\u95ee\u9898\u611f\u5230\u975e\u5e38\u56f0\u96be\u3002\u6211\u7684\u7ecf\u9a8c\u662f\uff0c\u4ece\u89c6\u9891\u4e0a\u770b\u4e00\u4e9b\u7f8e\u56fd\u6559\u7ec3\u5982\u4f55\u8bad\u7ec3\u4f4e\u9f84\u5b69\u5b50\u7684\u89c6\u9891\uff0c\u4ece\u4e2d\u5f97\u5230\u542f\u53d1\uff0c\u6765\u7528\u5728\u81ea\u5df1\u5b69\u5b50\u8eab\u4e0a\u3002<\/p>\n<p>5. \u7fa4\u53cb\uff1a\u8fd8\u6709\u4e00\u4e2a\u95ee\u9898\uff0c\u6211\u513f\u5b50\u5728\u51b0\u7403\u961f\uff0c\u6ed1\u884c\u6280\u672f\u4e00\u6d41\uff0c\u6211\u957f\u671f\u7ed9\u4ed6\u79c1\u6559\u3002\u4ed6\u5176\u4ed6\u8fd0\u52a8\u80fd\u529b\u5916\u8868\u770b\u6765\u4e0d\u9519\uff0c\u9664\u4e86\u6253\u914d\u5408\u5f88\u5dee\u3002\u53ef\u662f\u4e5f\u6709\u4f60\u63d0\u5230\uff0c\u4e0d\u4f1a\u8d70\u8def\uff0c\u90fd\u662f\u8dd1\u3002\u5916\u516b\u5b57\uff0c\u800c\u4e14\u6709\u70b9\u9a7c\u80cc\u3002\u4eca\u5929\u542c\u4e86\u4f60\u7684\u8bb2\u5ea7\uff0c\u63ed\u8c1c\u3002 \u5b9e\u9645\u4e0a\u4ed6\u7684\u8fd0\u52a8\u80fd\u529b\u662f\u4e0d\u662f\u8fd8\u662f\u5dee\uff1f<\/p>\n<p>\u5317\u6d77\u8001\u5e08\u56de\u7b54\uff1a\u4f60\u60f3\u627e\u7684\u8d44\u6599\uff0c\u5982\u679c\u7f51\u4e0a\u641c\u4e0d\u5230\u90a3\u5c31\u662f\u6ca1\u6709\u3002\u6211\u8ddf\u5927\u5bb6\u5206\u4eab\u7684\uff0c\u90fd\u662f\u6211\u81ea\u5df1\u7684\u4e00\u4e9b\u7ecf\u9a8c\u548c\u4f53\u4f1a\u3002\u6574\u4e2a\u795e\u7ecf\u7cfb\u7edf\u8fd0\u52a8\u5eb7\u590d\u8fd9\u4e00\u5957\u601d\u8def\uff0c\u8fd9\u4e9b\u60f3\u6cd5\u662f\u6839\u636e\u6211\u81ea\u8eab\u7684\u4e34\u5e8a\u7ecf\u9a8c\uff0c\u4ee5\u53ca\u795e\u7ecf\u7cfb\u7edf\u7684\u77e5\u8bc6\u6765\u603b\u7ed3\u51fa\u6765\u7684\u3002\u4f60\u8c08\u5230\u4f60\u5b69\u5b50\u7684\u6ed1\u51b0\u95ee\u9898\uff0c\u5982\u679c\u662f\u6211\u9762\u5bf9\u8fd9\u6837\u7684\u95ee\u9898\u65f6\uff0c\u6211\u4f1a\u8bf7\u6c42\u6559\u7ec3\uff0c\u6559\u5b69\u5b50\u4e00\u4e9b\u62fc\u62a2\u6280\u5de7\uff0c\u6765\u63d0\u9ad8\u4ed6\u7684\u7ade\u8d5b\u7684\u6280\u672f\u6c34\u5e73\u3002<\/p>\n<p>6. \u7fa4\u53cb\uff1a\u5317\u6d77\u8001\u5e08\uff0c\u6700\u8fd1\u8fd8\u6709\u4e2a\u6d41\u884c\u7684neurofeedback \u6765regulate AS \u7684\u8111\u3002\u6211\u4eec\u505a\u4e86\u4e00\u6bb5\u65f6\u95f4\uff0c\u8111\u7535\u56fe\u663e\u793a\u6709\u6548\u679c\u3002\u53ef\u662f\u5a03\u5916\u9762\u8fd8\u662f\u4e00\u5806\u884c\u4e3a\u95ee\u9898\uff0c\u8fd9\u79cdneurofeedback \u5230\u5e95\u5bf9\u5c0f\u8111\u5eb7\u590d\u4f5c\u7528\u6709\u591a\u5927\uff1f<\/p>\n<p>\u5317\u6d77\u8001\u5e08\u56de\u7b54\uff1a\u5bf9\u5c0f\u8111\u6ca1\u6709\u5e2e\u52a9\u3002\u8fd9\u7c7b\u65b9\u6cd5\u597d\u50cf\u90fd\u4e0d\u786e\u5b9a\u3002<\/p>\n<p>7. \u7fa4\u53cb\uff1a\u8c22\u8c22\u5317\u6d77\u8001\u5e08\u7684\u8bb2\u89e3\uff0c\u975e\u5e38\u53d7\u76ca\uff01\u4f7f\u6211\u5728\u5b69\u5b50\u8eab\u4e0a\u7ecf\u5386\u7684\u4e00\u4e9b\u73b0\u8c61\u548c\u7591\u95ee\u4e5f\u8c41\u7136\u660e\u767d\u4e86\uff0c\u518d\u6b21\u611f\u8c22[\u73ab\u7470]<\/p>\n<p>8. \u7fa4\u53cb\uff1a\u60a8\u63d0\u5230\u4e86\u9ad8\u808c\u5f20\u529b\u3001\u7075\u6d3b\u5ea6\u3001\u63a7\u5236\u548c\u534f\u8c03\u3002\u6211\u5c31\u8fd9\u51e0\u4e2a\u70b9\u63d0\u4e9b\u95ee\u9898\u30021\uff09\u9ad8\u808c\u5f20\u529b\u548c\u7075\u6d3b\u5ea6\u6709\u4e00\u5b9a\u5173\u7cfb\u5417\uff0c\u5c24\u5176\u662f\u5173\u8282\u7075\u6d3b\u5ea6\uff1f\u6211\u53d1\u73b0\u5c0f\u670b\u53cb\u5728\u6e38\u6cf3\u5c24\u5176\u662f\u4ef0\u6cf3\u7684\u65f6\u5019\uff0c\u5de6\u80f3\u818a\u62a1\u4e0d\u5706\uff0c\u4ed6\u662f\u53f3\u5229\u624b\u30022\uff09\u600e\u6837\u533a\u522b\u63a7\u5236\u548c\u534f\u8c03\uff1f\u6211\u89c9\u5f97\u8fd9\u4e24\u8005\u4e4b\u95f4\u7684\u5173\u7cfb\u975e\u5e38\u5fae\u5999\uff0c\u6bd4\u5982\u8bf4\u80fd\u63a7\u5236\u597d\uff0c\u534f\u8c03\u5ea6\u81ea\u7136\u9ad8\uff0c\u8fd9\u91cc\u9762\u90fd\u6d89\u53ca\u5230Sync\u3001timing \u548c rhythmic, \uff0c\u4e5f\u5c31\u662f\u8bf4\u5982\u679c\u65f6\u673a\u3001\u8282\u594f\u548c\u529b\u5ea6\u7b49\u7b49\u90fd\u63a7\u5236\u7684\u597d\uff0c\u534f\u8c03\u5ea6\u81ea\u7136\u5c31\u9ad8\u3002\u8c22\u8c22\uff01<\/p>\n<p>\u5317\u6d77\u8001\u5e08\u56de\u7b54\uff1a\u5e94\u8be5\u662f\u808c\u5f20\u529b\u4e0e\u7075\u6d3b\u5ea6\u6709\u6ca1\u6709\u5173\u7cfb\u3002\u9ad8\u808c\u5f20\u529b\u548c\u4f4e\u808c\u5f20\u529b\u90fd\u4f1a\u5bf9\u7075\u6d3b\u5ea6\u4ea7\u751f\u5f71\u54cd\u3002\u4f46\u7075\u6d3b\u5ea6\u4e0d\u4ec5\u4ec5\u8ddf\u808c\u5f20\u529b\u6709\u5173\uff0c\u5c0f\u8111\u8fd8\u6709\u53e6\u5916\u4e00\u4e2a\u529f\u80fd\uff0c\u5c31\u662f\u5b83\u53ef\u4ee5\u4e3a\u8fd0\u52a8\u5b9a\u65f6\u3002\u4e00\u4e2a\u4eba\u7684\u7075\u6d3b\u5ea6\u4e0d\u4ec5\u4ec5\u53d7\u63a7\u4e8e\u808c\u8089\u7684\u5f20\u529b\uff0c\u8fd8\u4e0e\u80a2\u4f53\u7684\u534f\u8c03\u80fd\u529b\u6709\u5173\uff0c\u800c\u4e14\u8fd8\u6d89\u53ca\u5230\u5927\u8111\u7684\u53d1\u53f7\u65bd\u4ee4\u95ee\u9898\u3002\u8fd9\u4e2a\u95ee\u9898\u5f88\u590d\u6742\u3002\u4f60\u8bf4\u7684\u7b2c\u4e8c\u4e2a\u95ee\u9898\uff0c\u53ef\u4ee5\u7528\u8f6e\u66ff\u8fd0\u52a8\u7684\u65b9\u6cd5\u6765\u8bad\u7ec3\u3002\u63a7\u5236\u548c\u534f\u8c03\u5e76\u4e0d\u80fd\u51b3\u5b9a\u4e00\u5207\uff0c\u4e00\u4e2a\u4eba\u7684\u8fd0\u52a8\u3001\u52a8\u4f5c\u4e0d\u4ec5\u4ec5\u662f\u6709\u8fd9\u4e24\u6761\u6765\u51b3\u5b9a\u4e86\uff0c\u5b83\u6d89\u53ca\u5230\u8bb8\u591a\u65b9\u9762\u7684\u95ee\u9898\u3002\u8fd8\u662f\u6211\u4e4b\u524d\u8bf4\u8fc7\u7684\u90a3\u53e5\u8bdd\uff1a\u201c\u4e0d\u662f\u7b80\u5355\u7684\u5927\u8111\u5236\u9020\u4e86\u590d\u6742\u7684\u95ee\u9898\uff0c&#8230;&#8230;\u201d<\/p>\n<p>9. 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https:\/\/www.zhihu.com\/question\/19986218<\/p>\n<p> \u80a2\u4f53\u8f6e\u66ff\u9879\u76ee\u5bf9\u4e00\u4e9b\u5b69\u5b50\u6bd4\u8f83\u6709\u6311\u6218\uff0c\u53ef\u4ee5\u5148\u4e00\u4fa7\u8fd0\u52a8\u4e94\u6b21\uff0c\u7136\u540e\u6362\u53e6\u4e00\u4fa7\u8fd0\u52a8\u4e94\u6b21\u3002\u5f53\u4f60\u770b\u5230\u5b69\u5b50\u4e24\u4fa7\u57fa\u672c\u4e00\u81f4\u4e4b\u540e\uff0c\u628a\u8f6e\u66ff\u7684\u6570\u5b57\u9012\u51cf\uff0c\u9010\u6e10\u9010\u6e10\u53d8\u6210\u4e00\u8fb9\u4e00\u6b21\u3002\u6e38\u6cf3\u53ef\u4ee5\u5728\u65f1\u5730\u4e0a\u7ec3\u4e60\uff0c\u518d\u4e0b\u6c34\u3002<\/p>\n<p> \u751f\u7406\u5eb7\u590d\u7684\u6700\u57fa\u672c\u6307\u6807 <\/p>\n<p> 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\u6211\u7684\u8fd9\u4e00\u5957\u4e2d\u67a2\u795e\u7ecf\u7cfb\u7edf\u5eb7\u590d\u65b9\u6cd5\u547d\u540d\u4e3a\uff1aEBTEB<br \/>\n \uff08Exercise Body to Exercise Brain) <\/p>\n<p> \u9644\u5317\u6d77\u8001\u5e08\u4ee5\u524d\u7684\u8bb2\u5ea7\u94fe\u63a5\uff1a<\/p>\n<p> http:\/\/mp.weixin.qq.com\/s\/6qaDVVzgKFG13uVfJOSr6g http:\/\/mp.weixin.qq.com\/s\/o8BbqYJDrOm92RlxP44KrQ http:\/\/mp.weixin.qq.com\/s\/yRB3OWG9_XfGKQ4fWnR2YQ<\/p>\n<p> http:\/\/mp.weixin.qq.com\/s\/u0tbseTFSFKWAO1r5g9LEg<\/p>\n<p> \u7fa4\u53cb\u8bc4\u8bba\uff1a<\/p>\n<p> 1. 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\u7fa4\u53cb\uff1a\u5317\u6d77\u8001\u5e08\uff0c\u8c22\u8c22\u60a8\u7684\u8bb2\u5ea7\u3002\u542c\u60a8\u8bb2\u7684\u5b69\u5b50\u4f53\u6001\u4e0e\u795e\u7ecf\u7cfb\u7edf\u7684\u53d1\u80b2\u529f\u80fd\u7684\u5173\u7cfb\uff0c\u7a81\u7136\u60f3\u5230\u8fd9\u4e9b\uff1a\u51e0\u5e74\u524d\u6211\u4e0d\u5c0f\u5fc3\u6454\u4e00\u8de4\uff0c\u53f3\u811a\u638c\uff08right foot\uff09\u9aa8\u88c2\uff0c\u5f53\u65f6\u7a7f\u4e00\u79cd\u56fa\u5b9a\u9aa8\u4f4d\u7684\u978b\uff0c\u8fd1\u4e09\u4e2a\u6708\u624d\u597d\u5168\u3002\u7136\u540e\u53f3\u811a\u7684\u808c\u8089\u65e0\u529b\u3002\u540e\u6765\u53bb\u505aphysical therapy\uff0c\u5728therapist\u4e13\u4e1a\u6307\u5bfc\u4e0b\uff0c\u7ec3\u4e60\u53f3\u811a\u7684\u5eb7\u590d\uff0c\u540e\u6765\u5c31\u5b8c\u5168\u6b63\u5e38\u4e86\uff0c\u8d70\u8def\uff0c\u8dd1\u6b65\uff0c\u6ed1\u96ea\uff0c\u9a91\u8f66\uff0c\u6837\u6837\u884c\u3002\u6709\u4e2a\u670b\u53cb\uff0c\u548c\u6211\u4e00\u6837\uff0c\u6454\u8de4\u90e8\u4f4d\u76f8\u540c\uff0c\u6cbb\u7597\u8fc7\u7a0b\u76f8\u540c\uff0c\u4f46\u662f\uff0c\u5979\u89c9\u5f97physical therapy\u592a\u8d35\u4e86\uff0c\u6ca1\u5565\u7528\uff0c\u5c31\u6ca1\u53bb\u505a\u3002\u5979\u540e\u6765\u5eb7\u590d\u7684\u6162&#8230;&#8230;&#8230;\u5982\u679c\u5b69\u5b50\u6709\u9a7c\u80cc\uff0c\u5916\u516b\u5b57\u7b49\u4f53\u6001\u95ee\u9898\uff0c\u53c8\u4e0d\u600e\u4e48\u559c\u6b22\u8fd0\u52a8\uff0c\u6216\u6297\u62d2\u8fd0\u52a8\uff0c\u4e5f\u8bb8\u53ef\u4ee5\u53bb\u8bd5\u8bd5physical therapy\uff1f\u4e5f\u8bb8\u53ef\u4ee5physical therapy\u548c\u8fd0\u52a8\u5eb7\u590d\u76f8\u7ed3\u5408\uff1f\u5176\u5b9e\u73b0\u5728\u56de\u60f3\u8d77\u6765\uff0cphysical therapy\u662f\u6559\u4e00\u4e9b\u9488\u5bf9\u67d0\u90e8\u4f4d\u7684\u808c\u8089\u7684\u953b\u70bc\u65b9\u5f0f\u3002specific movement and exercise intensity. <\/p>\n<p> 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4. \u7fa4\u53cb\uff1a\u8c22\u8c22\u5317\u6d77\u8001\u5e08\u65e0\u79c1\u5206\u4eab\uff01\u80fd\u4e0d\u80fd\u63a8\u8350\u4e66\u5173\u4e8e\u5982\u4f55\u5e2e\u52a9\u5b69\u5b50\u8fd0\u52a8\u6062\u590d\u3002\u7fa4\u91cc\u4e0d\u5c11\u50cf\u6211\u4e00\u6837\u7684\u5bb6\u957f\u4e5f\u610f\u8bc6\u5230\u8fd0\u52a8\u6062\u590d\u91cd\u8981\uff0c\u4f46\u662f\u5177\u4f53\u600e\u4e48\u64cd\u4f5c\uff0c\u6211\u4eec\u90fd\u4e0d\u7cfb\u7edf\u3002\u6211\u4eec\u90fd\u662f\u7bee\u7403\u3001\u8db3\u7403\u3001\u51b0\u7403\u3001\u6e38\u6cf3\u3001\u81ea\u884c\u8f66\u8f6e\u7740\u6765\u73a9\uff0c\u9001\u5916\u9762\u5b66\u548c\u6253\u7403\u3002\u4f46\u662f\u5b69\u5b50\u884c\u4e3a\u95ee\u9898\uff0c\u5fc3\u7406\u95ee\u9898\u8fd8\u662f\u4e00\u5927\u5806\uff0c\u63d0\u9ad8\u5230\u4e86\u4e00\u4e2a\u74f6\u9888\u3002\u5982\u4f55\u79d1\u5b66\u5e2e\u52a9\u5b69\u5b50\u8fd0\u52a8\u6062\u590d\uff0c\u662f\u6211\u4eec\u5f88\u5173\u5fc3\u7684\u3002<\/p>\n<p> 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\u7fa4\u53cb\uff1a\u8fd8\u6709\u4e00\u4e2a\u95ee\u9898\uff0c\u6211\u513f\u5b50\u5728\u51b0\u7403\u961f\uff0c\u6ed1\u884c\u6280\u672f\u4e00\u6d41\uff0c\u6211\u957f\u671f\u7ed9\u4ed6\u79c1\u6559\u3002\u4ed6\u5176\u4ed6\u8fd0\u52a8\u80fd\u529b\u5916\u8868\u770b\u6765\u4e0d\u9519\uff0c\u9664\u4e86\u6253\u914d\u5408\u5f88\u5dee\u3002\u53ef\u662f\u4e5f\u6709\u4f60\u63d0\u5230\uff0c\u4e0d\u4f1a\u8d70\u8def\uff0c\u90fd\u662f\u8dd1\u3002\u5916\u516b\u5b57\uff0c\u800c\u4e14\u6709\u70b9\u9a7c\u80cc\u3002\u4eca\u5929\u542c\u4e86\u4f60\u7684\u8bb2\u5ea7\uff0c\u63ed\u8c1c\u3002 \u5b9e\u9645\u4e0a\u4ed6\u7684\u8fd0\u52a8\u80fd\u529b\u662f\u4e0d\u662f\u8fd8\u662f\u5dee\uff1f<\/p>\n<p> 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\u7fa4\u53cb\uff1a\u5317\u6d77\u8001\u5e08\uff0c\u6700\u8fd1\u8fd8\u6709\u4e2a\u6d41\u884c\u7684neurofeedback \u6765regulate AS \u7684\u8111\u3002\u6211\u4eec\u505a\u4e86\u4e00\u6bb5\u65f6\u95f4\uff0c\u8111\u7535\u56fe\u663e\u793a\u6709\u6548\u679c\u3002\u53ef\u662f\u5a03\u5916\u9762\u8fd8\u662f\u4e00\u5806\u884c\u4e3a\u95ee\u9898\uff0c\u8fd9\u79cdneurofeedback \u5230\u5e95\u5bf9\u5c0f\u8111\u5eb7\u590d\u4f5c\u7528\u6709\u591a\u5927\uff1f<\/p>\n<p> \u5317\u6d77\u8001\u5e08\u56de\u7b54\uff1a\u5bf9\u5c0f\u8111\u6ca1\u6709\u5e2e\u52a9\u3002\u8fd9\u7c7b\u65b9\u6cd5\u597d\u50cf\u90fd\u4e0d\u786e\u5b9a\u3002<\/p>\n<p> 7. \u7fa4\u53cb\uff1a\u8c22\u8c22\u5317\u6d77\u8001\u5e08\u7684\u8bb2\u89e3\uff0c\u975e\u5e38\u53d7\u76ca\uff01\u4f7f\u6211\u5728\u5b69\u5b50\u8eab\u4e0a\u7ecf\u5386\u7684\u4e00\u4e9b\u73b0\u8c61\u548c\u7591\u95ee\u4e5f\u8c41\u7136\u660e\u767d\u4e86\uff0c\u518d\u6b21\u611f\u8c22[\u73ab\u7470]<\/p>\n<p> 8. 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