{"id":232,"date":"2022-12-24T21:54:47","date_gmt":"2022-12-24T21:54:47","guid":{"rendered":"https:\/\/chinesebay.com\/sf\/%e9%9b%b7%e6%98%a52019%e4%b8%aa%e4%ba%ba%e4%b9%a6%e5%8d%95\/"},"modified":"2022-12-24T21:54:47","modified_gmt":"2022-12-24T21:54:47","slug":"%e9%9b%b7%e6%98%a52019%e4%b8%aa%e4%ba%ba%e4%b9%a6%e5%8d%95","status":"publish","type":"post","link":"https:\/\/chinesebay.com\/sf\/%e9%9b%b7%e6%98%a52019%e4%b8%aa%e4%ba%ba%e4%b9%a6%e5%8d%95\/","title":{"rendered":"\u96f7\u66252019\u4e2a\u4eba\u4e66\u5355"},"content":{"rendered":"<p>\u96f7\u66252019\u4e2a\u4eba\u4e66\u5355<\/p>\n<\/p>\n<p>One Doctor\u5b8c\u62107\/29\/19 \u4f5c\u8005\u66fe\u5728\u8fbe\u7279\u8305\u65af\u533b\u5b66\u9662\u3001\u7f57\u5207\u65af\u7279\u3001\u829d\u52a0\u54e5Cook County\u3001\u7ebd\u7ea6\u7684\u5eb7\u5948\u5c14\u533b\u5b66\u9662\u505a\u5168\u79d1\u533b\u751fFamily Doctor\u3002\u4ed6\u603b\u7ed3\u4e86\u51e0\u5341\u5e74\u7684\u884c\u533b\u7ecf\u5386\uff1a\u5b66\u4f1a\u5728\u88ab\u75c5\u4eba\u6307\u8d23\u65f6\uff0c\u4f53\u4f1a\u75c5\u4eba\u7684\u75db\u82e6\uff1b\u4ece\u81ea\u5df1\u72af\u7684\u9519\u8bef\u4e2d\uff0c\u5b66\u4e60\u6210\u957f\uff0c\u611f\u6069\u75c5\u4eba\u7684\u5bbd\u5bb9\uff1b\u4ece\u6cbb\u7597\u8001\u5e74\u75c5\u4eba\u7684\u8fc7\u7a0b\u4e2d\uff0c\u5b66\u4f1a\u5e2e\u52a9\u81ea\u5df1\u8870\u8001\u7684\u7236\u6bcd\u505a\u533b\u5b66\u51b3\u5b9a\u3002 \u5168\u79d1\u533b\u751f\u7684\u804c\u4e1a\uff0c\u4f7f\u4ed6\u63a5\u89e6\u4e86\u5f88\u591a\u975e\u51e1\u7684\u4eba\u7269\uff0c\u89e3\u51b3\u4ed6\u4eec\u5e73\u51e1\u7684\u5065\u5eb7\u95ee\u9898\uff0c\u6bcf\u4e2a\u4eba\u7684\u4f20\u5947\u4eba\u751f\uff0c\u90fd\u6709\u4e0d\u4e3a\u4eba\u77e5\u7684\u5404\u79cd\u6545\u4e8b\u3002\u8fd9\u672c\u4e66\u4ee5\u6545\u4e8b\u505a\u4e3b\u7ebf\uff0c\u53ef\u8bfb\u6027\u5f3a\uff0c\u53c8\u8d4b\u4e88\u54f2\u7406\uff0c\u63a8\u8350\u7ed9\u533b\u5b66\u4e13\u4e1a\u7684\u4eba\u58eb\u3002 <a href=\"https:\/\/www.pbs.org\/video\/chicago-tonight-march-19-2014-one-doctor\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pbs.org\/video\/chicago-tonight-march-19-2014-one-doctor\/<\/a><\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-07\/hzCKUERSRs-_YQokamV4vw.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-07\/Ly_FhfxdRX-1ytTf4nij-Q.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-07\/H-K9a5YXRG6GsAYhaychGw.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-07\/xSMkaE1LQwqKrICU2A3sow.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-07\/-EHgjrR2TmOO6ol6QCkspQ.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-07\/zlomiuo5Q1itwmPKbI5fTA.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-07\/jEe_JFt7RIap9Lzae98yfg.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-07\/-XzZwtrtTUGaUn9059BVsQ.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\">\n <\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-07\/0PbLRWDUQWqQA58bG3no5Q.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-07\/Rvy5dbcAS5eE0diJmfubCA.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-07\/wd93eMbzTLOicYU7j6Ibng.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-07\/QETOlK3mSMKUc9d1k2I4dw.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-07\/hjyCiKC6TvGiF_xJ3621OQ.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-07\/xYd3atadTciImcJoYn3nYQ.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-07\/PqCjolUuSVuqDp7mFIy2ZQ.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\">\n <\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-05\/cwUt1b2bTgyDhISN-cKpSQ.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-05\/9Mm6uhk1TDitl9nwgnsICw.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-05\/AweJZZw8SzyDU5LbqhiDbQ.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-05\/CKkJV2qGS9-2pruOduIYmQ.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\">\n <\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-05\/g1xa0QR6S_SesA8I3h5P3A.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-05\/iSFJyYfKSUiIcNxHCEUTHw.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-05\/I4UMyIS9SsODNTj90XgllQ.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-05\/cY6XjiyTRj-qshwb0shqJg.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\">\n <\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-05\/jhc8UkAzSfuEYvDrUg1xrA.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\">\n <\/p>\n<p>\u300aThe year of Magical Thinking\u300b\u8bb2\u8ff0\u4e86\u4f5c\u8005\u672c\u4eba\u5728\u7a81\u7136\u5931\u53bb\u4e00\u8d77\u751f\u6d3b\u548c\u5de5\u4f5c\u4e8640\u5e74\u7684\u4e08\u592b\u540e\u7684grieving process\u60c5\u611f\u53d8\u5316\u3002\u4ece\u62d2\u7edd\u627f\u8ba4\u3001\u5e0c\u671b\u4ed6\u80fd\u56de\u6765\uff0c\u5230\u63a5\u53d7\u4e8b\u5b9e\u3001\u4e3e\u884c\u846c\u793c\u3002\u540c\u65f6\uff0c\u552f\u4e00\u7684\u5973\u513f\u4e24\u6b21\u6fd2\u4e34\u6b7b\u4ea1\uff0c\u4f4f\u9662\u6551\u6cbb\u3002\u751f\u6d3b\u4f3c\u4e4e\u5f88\u4e0d\u516c\u5e73\uff0c\u4f46\u53c8\u6b8a\u8def\u540c\u5f52\u30024\/29<\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-04\/26kpj9EuRtyU5s3sj2iqUg.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><br \/>\n \u300aThe Power of Vulnerability\u300b\u662f\u4e00\u672c\u5145\u6ee1\u667a\u6167\u7684\u4e66\uff0c\u975e\u5e38\u559c\u6b22\uff014\/29 \u3002Tedtalk power of vulnerability\u8106\u5f31\u7684\u529b\u91cf\uff1a <a href=\"https:\/\/youtu.be\/iCvmsMzlF7o\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/iCvmsMzlF7o<\/a> \uff1bListening to shame \u89e3\u8bfb\u7f9e\u803b\uff1a<a href=\"https:\/\/youtu.be\/psN1DORYYV0\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/psN1DORYYV0<\/a> \uff1bThe price of invulnerability: <a href=\"https:\/\/youtu.be\/_UoMXF73j0c\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/_UoMXF73j0c<\/a>; Why your critics are not the ones who count: <a href=\"https:\/\/youtu.be\/8-JXOnFOXQk\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/8-JXOnFOXQk<\/a><\/p>\n<p>\u5728\u6559\u5e08\u5927\u4f1a\u4e0a\u7684\u6f14\u8bb2\uff1a<a href=\"https:\/\/youtu.be\/DVD8YRgA-ck\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/DVD8YRgA-ck<\/a><\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-04\/d02q65LHRCidz-t_a8I_eA.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><br \/>\n \u4ecb\u7ecd\u300aRising Strong\u300b\uff1ahttps:\/\/youtu.be\/DFaA7mvgMNk <img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-05\/apRHNn1TSWKvpDg5XMHTLA.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><\/p>\n<p>\u300aBecoming\u300b\u662f\u524d\u7b2c\u4e00\u592b\u4eba\u5965\u5df4\u9a6c\u592b\u4eba\u7684\u81ea\u4f20\uff0c\u6709\u58f0\u8bfb\u7269\u662f\u5979\u4eb2\u81ea\u8bfb\u7684\uff0c\u63cf\u8ff0\u4e86\u81ea\u5df1\u7684\u5bb6\u5ead\u548c\u6210\u957f\u7ecf\u5386\uff0c\u4ece\u793e\u4f1a\u5e95\u5c42\u901a\u8fc7\u52aa\u529b\u3001\u673a\u9047\u8fdb\u5165\u666e\u6797\u65af\u987f\u5927\u5b66\u3001\u54c8\u4f5b\u6cd5\u5b66\u9662\uff0c\u6210\u4e86\u5f8b\u5e08\u3002\u5979\u751f\u957f\u5728\u829d\u52a0\u54e5\u5357\u90e8\uff0c\u7ecf\u5386\u4e86\u767d\u4eba\u9010\u6e10\u642c\u79bb\u3001\u793e\u4f1a\u6cbb\u5b89\u72b6\u51b5\u53d8\u5dee\u7684\u8fc7\u7a0b\u3002\u6c61\u6c34\u5904\u7406\u5382\u5de5\u4f5c\u7684\u7236\u4eb2\u548c\u5bb6\u5ead\u4e3b\u5987\u6bcd\u4eb2\uff0c\u7ed9\u4e86\u5979\u548c\u5979\u54e5\u54e5\u6700\u7a33\u5b9a\u7684\u751f\u6d3b\u548c\u6700\u597d\u7684\u6559\u80b2\u3002\u867d\u7136\u4e0d\u5bcc\u88d5\uff0c\u4e00\u5bb6\u4eba\u6324\u5728\u59e8\u5988\u5bb6\u7684\u9601\u697c\u4e0a\u4f4f\uff0c\u76f4\u5230\u59e8\u5988\u53bb\u4e16\u540e\u624d\u7ee7\u627f\u4e86\u90a3\u680b\u5c0f\u697c\uff0c\u4f46\u7956\u7236\u6bcd\u548c\u5176\u4ed6\u4eb2\u621a\u90fd\u7ed9\u4e86\u5979\u5173\u7231\u3002\u81ea\u5f3a\u7684\u7cbe\u795e\uff0c\u8ba9\u5979\u52c7\u5bf9\u9738\u51cc\uff1b\u751a\u81f3\u5f53\u8001\u5e08\u8bf4\u5979\u4e0d\u662f\u666e\u6797\u65af\u987f\u7684\u6599\uff0c\u5979\u8fd8\u662f\u575a\u6301\u7533\u8bf7\uff0c\u5e76\u53d6\u5f97\u6210\u529f\u3002\u5979\u5bf9\u653f\u6cbb\u4e0d\u662f\u5f88\u611f\u5174\u8da3\uff0c\u4f46\u4e3a\u4e86\u652f\u6301\u5965\u5df4\u9a6c\uff0c\u52aa\u529b\u505a\u597d\u81ea\u5df1\u7684\u4e8b\u60c5\uff0c\u540e\u671f\u6210\u4e86\u4ed6\u575a\u5f3a\u7684\u540e\u76fe\u548c\u652f\u6301\u8005\uff0c\u4e3a\u4ed6\u7684\u9009\u4e3e\u6210\u529f\u7acb\u4e0b\u6c57\u9a6c\u529f\u52b3\u3002\u534e\u4eba\u5982\u679c\u5f53\u9009\u603b\u7edf\uff0c\u4e5f\u4f1a\u9047\u5230\u524d\u6240\u672a\u6709\u7684\u56f0\u96be\uff0c\u4e0d\u59a8\u505a\u4e00\u4e0b\u501f\u9274\u3002<\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-03\/QMkHlQ8hQLerz35vtQ8WcQ.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><\/p>\n<p>\u300aThe Reason I Jump\uff08\u4e2d\u6587\u540d\uff1a\u6211\u60f3\u98de\u8fdb\u5929\u7a7a\uff09\u300b\u662f\u4e00\u672c13\u5c81\u81ea\u95ed\u75c7\u7537\u5b69\u5199\u7684\u4e66\uff0c\u89e3\u8bfb\u4e86\u4ed6\u7684\u4e00\u4e9b\u884c\u4e3a\uff0c\u8ba9\u4e16\u4eba\u7406\u89e3\u8fd9\u4e2a\u4eba\u7fa4\uff0c\u51cf\u5c11\u8bef\u89e3\u548c\u6b67\u89c6\u3002<\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-02\/XgNOknwIRwuETizkxhkzoQ.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\">\n <\/p>\n<p>\u300aWhen\u300b\u7efc\u5408\u6570\u636e\u9610\u8ff0\u65f6\u95f4\u5bf9\u5b66\u4e60\u3001\u5de5\u4f5c\u3001\u751f\u6d3b\u7b49\u7684\u5177\u4f53\u5f71\u54cd\u3002\u65e9\u4e0a\u5b66\u4e60\u6570\u5b66\u6548\u679c\u6bd4\u4e0b\u5348\u597d\u3002\u4e0b\u5348\u505a\u5224\u65ad\u6bd4\u65e9\u4e0a\u597d\u3002\u4e0a\u5348\u770b\u75c5\u3001\u624b\u672f\uff0c\u6bd4\u4e0b\u5348\u6210\u529f\u7387\u9ad8\u3002\u51cc\u66682-6\u70b9\u548c\u4e0b\u53482-4\u70b9\u662f\u4ea4\u901a\u4e8b\u6545\u9ad8\u53d1\u671f\u3002\u5c0f\u61a9\u5bf9\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u5f88\u91cd\u8981\uff0c\u4f46\u592a\u957f\u65f6\u95f4\u7684\u5348\u7761\u4f1a\u964d\u4f4e\u6548\u7387\uff0c\u6700\u597d\u662f\u548c\u5496\u5561\u7136\u540e\u625310-20\u5206\u949f\u76f9\uff0c\u5496\u5561\u56e0\u4e00\u822c\u5728\u996e\u752825\u5206\u949f\u540e\u8d77\u4f5c\u7528\uff0c\u8fdb\u5165\u6700\u4f73\u7cbe\u795e\u72b6\u6001\u3002\u9ad8\u4e2d\u4e0a\u5b66\u592a\u65e9\u4e0d\u5229\u4e8e\u5b66\u4e60\uff0c8:30\u4e0a\u7b2c\u4e00\u5802\u8bfe\u6bd47:30\u4f1a\u6781\u5927\u63d0\u9ad8\u6548\u7387\u3002\u5c0f\u5b66\u751f\u9700\u8981\u8bfe\u95f4\u4f11\u606f\uff0c\u6700\u597d\u662f\u6bcf45\u5206\u949f\u5b66\u4e60\uff0c\u4f11\u606f15\u5206\u949f\u3002\u5927\u5b66\u6bd5\u4e1a\u65f6\u7684\u793e\u4f1a\u7ecf\u6d4e\u72b6\u51b5\u548c\u540e\u976220\u5e74\u7684\u6536\u5165\u76f4\u63a5\u76f8\u5173\uff0c\u5931\u4e1a\u7387\u9ad8\u7684\u5e74\u4efd\u6bd5\u4e1a\u7684\uff0c\u8981\u81f3\u5c1120\u5e74\u624d\u80fd\u8d76\u4e0a\u7ecf\u6d4e\u597d\u7684\u5e74\u4efd\u6bd5\u4e1a\u7684\u5b66\u751f\uff0c\u603b\u6536\u5165\u5e73\u5747\u843d\u540e10\u4e07\u3002<\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-02\/tPMcGvq4SKGxUOJZqRPBqA.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\">\n <\/p>\n<p>\u300aPicture us in the light\u300b\u4ee5\u7b2c\u4e00\u4eba\u79f0\u81ea\u8ff0\u4e00\u4e2a\u751f\u6d3b\u5728\u6e7e\u533a\u7684\u534e\u88d4ABC\u9ad8\u4e2d\u751f\u6700\u540e\u4e00\u5e74\u7684\u751f\u6d3b\u548c\u5185\u5fc3\u4e16\u754c\u3002<\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-02\/-fjehZQzShqaP5u4aFgU5A.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\">\u300aHow We Learn\u300b\u6bcf\u4e2a\u4eba\u7684\u5b66\u4e60\u7279\u70b9\u4e0d\u540c\u3002\u771f\u6b63\u4e86\u89e3\u5b69\u5b50\u7684\u5b66\u4e60\u7279\u70b9\uff0c\u624d\u4f1a\u505a\u7406\u6027\u548c\u667a\u6167\u7684\u5224\u65ad\uff0c\u800c\u4e0d\u662f\u5f3a\u5236\u6267\u884c\u81ea\u5df1\u7684\u89c2\u70b9\u3002\u6709\u7684\u4eba\u8bfb\u4e66\u9700\u8981\u5b89\u9759\u7684\u73af\u5883\uff0c\u6709\u7684\u4eba\u9700\u8981\u5608\u6742\u7684\u73af\u5883\uff1b\u6709\u7684\u4eba\u5b66\u4e60\u65f6\u8981\u957f\u65f6\u95f4\u4e13\u5fc3\u505a\u4e00\u4ef6\u4e8b\u60c5\uff0c\u6709\u7684\u4eba\u7684\u4eba\u9700\u8981\u540c\u65f6\u505a\u4e0d\u540c\u7684\u4e8b\uff1b\u6709\u7684\u4eba\u5bf9\u5b66\u4e60\u5185\u5bb9\u8fc7\u76ee\u4e0d\u5fd8\uff0c\u6709\u7684\u4eba\u9700\u8981\u4e0d\u65ad\u5fd8\u8bb0\u540e\uff0c\u518d\u4e0d\u65ad\u5728\u4e0d\u540c\u7684\u5730\u65b9\u62fe\u8d77\uff1b\u6709\u7684\u4eba\u9700\u8981\u4e25\u683c\u7684\u4f5c\u606f\u5b89\u6392\uff0c\u51e0\u4e4e\u7cbe\u786e\u5230\u6bcf\u65f6\u6bcf\u5206\uff0c\u6709\u7684\u4eba\u9700\u8981\u968f\u5fc3\u6240\u6b32\uff0c\u7d2f\u4e86\u5c31\u4f11\u606f\uff0c\u54ea\u6015\u662f\u9ed1\u767d\u98a0\u5012\uff1b\u6709\u9605\u8bfb\u969c\u788d\u7684\u4eba\uff0c\u53ef\u80fd\u6709\u6781\u5f3a\u7684\u7a7a\u95f4\u601d\u7ef4\u559d\u52a8\u624b\u80fd\u529b\uff1b\u4e22\u4e09\u843d\u56db\u7684\u4eba\u53ef\u80fd\u66f4\u6709\u521b\u9020\u529b\u3002\u5c3d\u6700\u5927\u52aa\u529b\u662f\u4e00\u4e2a\u597d\u7d20\u8d28\uff0c\u4f46\u6709\u65f6\u4f1a\u8fc7\u5ea6\u6d88\u8017\u5927\u8111 \u80fd\u91cf\uff0c\u65e0\u6cd5\u957f\u65f6\u95f4\u6301\u7eed\u4e0b\u53bb\u3002\u8fd9\u672c\u4e66\u5e2e\u52a9\u4f60\u53d1\u6398\u81ea\u5df1\u5b66\u4e60\u7684\u72ec\u7279\u6027\u3002<\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-01\/XXdZxRtbTSeqlfhKayRLoA.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><\/p>\n<p>\u300a8 Keys to stress management\u300b\u53ef\u4ee5\u5177\u4f53\u53c2\u8003\uff0c\u5e76\u8c03\u6574\u538b\u529b\u3002<br \/><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-01\/jjmsGun9RnKXa7oPYDVWOw.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><\/p>\n<p>\u300aThe Power of Habit\u300b\u6709\u975e\u5e38\u591a\u5177\u4f53\u7684\u6848\u4f8b\u6545\u4e8b\uff0c\u518d\u96be\u7684\u4e8b\uff0c\u53d8\u6210\u4e60\u60ef\u540e\u5c31\u4e0d\u90a3\u4e48\u96be\u4e86\u3002\u4f46\u4e60\u60ef\u7684\u57f9\u517b\u5e76\u4e0d\u5bb9\u6613\uff0c\u9700\u8981\u5f88\u591a\u667a\u6167\uff0c\u751a\u81f3\u662fbaby step\u7684\u6478\u7d22\u548c\u8fdb\u6b65\u3002\u94dd\u5408\u91d1\u516c\u53f8O&#8217;Neal\u5236\u5b9a\u6240\u6709\u7684\u4eba\u90fd\u80fd\u63a5\u53d7\u7684\u201c\u5b89\u5168\u7b2c\u4e00\u201d\u7684\u89c4\u7ae0\u540e\uff0c\u53d1\u751f\u4e86\u4e00\u7cfb\u5217\u7684\u53d8\u5316\uff0c\u4ea7\u91cf\u548c\u8d28\u91cf\u90fd\u5927\u5e45\u63d0\u5347\uff0c\u5b98\u50da\u4f5c\u98ce\u4e0d\u89c1\u4e86\u3002Micheal \u83f2\u5229\u666e\u65af\u6bcf\u6b21\u6bd4\u8d5b\u524d\u96f7\u6253\u4e0d\u52a8\u7684\u8bad\u7ec3\u7a0b\u5e8f\uff0c\u5e2e\u52a9\u4ed6\u901a\u8fc7\u81ea\u52a8\u7a0b\u5e8f\u51cf\u5c11\u7126\u8651\uff0c\u5b8c\u6210\u6700\u8270\u96be\u7684\u6bd4\u8d5b\uff0c\u5373\u4f7f\u5728\u6cf3\u955c\u8fdb\u6c34\u7684\u60c5\u51b5\u4e0b\uff0c\u8fd8\u7834\u4e86\u4e16\u754c\u8bb0\u5f55\u3002\u661f\u5df4\u514b\u7684\u57f9\u8bad\u5982\u4f55\u5bf9\u5ba2\u6237\uff0crole play\u53d8\u6210\u81ea\u52a8\u5bf9\u987e\u5ba2\u7684\u53cd\u5e94\uff0c\u4ece\u800c\u63d0\u9ad8\u5ba2\u670d\u8d28\u91cf\u3002cookie\u841d\u535cpuzzle\u8bd5\u9a8c\u3001cookie kind mean\u6001\u5ea6puzzle\u8bd5\u9a8c \u662fwill power\u6d4b\u8bd5\uff0c\u592a\u8fc7\u75b2\u52b3\u540e\uff0c\u5f88\u96be\u5b8c\u6210\u6709\u6311\u6218\u7684\u4e8b\u60c5\u3002\u5eb7\u590d\u8bad\u7ec3\u8bd5\u9a8c\uff0c\u5bf9\u81ea\u5df1\u7684\u8fd0\u52a8\u505a\u8bb0\u5f55\uff0c\u6709\u76ca\u4e8e\u51b2\u7834\u75bc\u75db\u7684\u9650\u5236\uff0c\u575a\u6301\u9075\u5b88\u8bad\u7ec3\u8ba1\u5212\u3002\u7f57\u5fb7\u5c9b\u533b\u9662\u624b\u672f\u9519\u8bef\uff0c\u533b\u751f\u5f62\u6210\u7684\u9ad8\u9ad8\u5728\u4e0a\u7684\u59ff\u6001\uff0c\u4f1a\u5bfc\u81f4\u62a4\u58eb\u4e0d\u6562\u6307\u51fa\u53ef\u80fd\u7684\u9519\u8bef\uff0c\u4f46\u597d\u7684\u76d1\u7ba1\u7a0b\u5e8f\u5236\u5ea6\u5e76\u575a\u6301\u540e\uff0c\u533b\u751f\u4f1a\u4e60\u60ef\u5730\u542c\u4ece\u62a4\u58eb\u7684\u5efa\u8bae\u3002\u4f26\u6566\u5730\u94c1\u5931\u706b\u9020\u6210\u91cd\u5927\u4f24\u4ea1\uff0c\u662f\u4e00\u7cfb\u5217routine\u7684disconnect\u3002organization habbit\u3002crisis change habit\u3002Target data\u5ba2\u6237habit\uff0c\u9884\u6d4b\u8c01\u6000\u5b55\u4e86\uff0c\u53d1coupon\uff0c\u4f1a\u6536\u4e70\u987e\u5ba2\u3002\u5446\u65f6\u95f4\uff0c\u5065\u5eb7\u98df\u54c1\u7136\u540e\u5783\u573e\u98df\u54c1\uff0c\u8d5a\u94b1\u7684\u5728\u53f3\u624b\u8fb9\uff0c\u9884\u6d4b\u6000\u5b55\u5ba2\u6237\u3002\u6d41\u884c\u97f3\u4e50\u8981\u548c\u5df2\u77e5\u7684\u6709\u7c7b\u4f3c\u7684\u5730\u65b9\uff0c\u624d\u5bb9\u6613\u53d7\u6b22\u8fce\u3002\u5728\u67d0\u5bb6Bible Study\u5f62\u6210\u5b66\u4e60\u4e60\u60ef\uff0c\u4f7f\u5927\u6559\u4f1a\u5bb9\u6613\u7ba1\u7406\u3002Buckman\u5973\u58eb\u7684\u8d4c\u535a\u6076\u4e60\u6210\u763e\uff0c\u5bfc\u81f4\u7834\u4ea7\uff1b\u5438\u6bd2\u4e5f\u662f\u4e00\u79cd\u6076\u4e60\uff0c\u4ece\u4f3c\u4e4e\u65e0\u5bb3\u7684\u7269\u8d28\u5f00\u59cb\uff0c\u6162\u6162\u6210\u4e86\u4e60\u60ef\u3002Bryan Tomas\u5728sleep walking\u7684\u5f71\u54cd\u4e0b\u6740\u4e86\u59bb\u5b50\uff0c\u88ab\u5224\u65e0\u7f6a\uff1b\u5927\u8111\u4e0d\u53d7\u81ea\u5df1\u652f\u914d\u65f6\uff0c\u662f\u5f88\u60b2\u54c0\u7684\u3002<img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-01\/zt99M1QfRViByPw4opOi7A.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\">\u300aRain Reign\u300b\u81ea\u95ed\u75c7\u5973\u5b69\u7684\u6545\u4e8b\u3002<br \/><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-01\/Ifz3ns2KQau7GbODR8l5Ew.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><\/p>\n<p>\u300aA Dog\u2019s Life\u300b\u901a\u8fc7\u4e00\u6761\u6d41\u6d6a\u72ac\u7684\u751f\u6d3b\u548c\u5f52\u5bbf\u53cd\u6620\u4eba\u60c5\u51b7\u6696\u548c\u7f8e\u56fd\u793e\u4f1a\u751f\u6d3b\u7684\u4e00\u4e9b\u70b9\u6ef4\u3002<img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-01\/u_Vf8bO7RVmdH6rsxw-PLg.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><\/p>\n<p>\u300aA corner of the Universe\u300b\u901a\u8fc7\u4e00\u4e2a\u7f8e\u56fd\u521d\u4e2d\u5973\u5b69\u7684\u751f\u6d3b\u63cf\u8ff0\uff0c\u5c55\u73b0\u4e86\u4e00\u4e2a\u8bed\u8a00\u80fd\u529b\u6b63\u5e38\uff0c\u4f46\u4e0d\u61c2\u5f97\u793e\u4ea4\u89c4\u5219\u548c\u884c\u4e3a\u768421\u5c81\u9752\u5e74\u4eba\uff08\u9ad8\u529f\u80fd\u81ea\u95ed\u75c7\u60a3\u8005\uff09\u751f\u5b58\u7684\u8270\u96be\u3002<img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-01\/2t04htHHS62cdnYKD4YJzA.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\">\u300aPS Longer Letter Later\u300b\u4e24\u4e2a\u521d\u4e2d\u5973\u5b69\u901a\u8fc7\u4e66\u4fe1\u4ea4\u6d41\u4fdd\u6301\u53cb\u8c0a\u4e92\u8bc9\u751f\u6d3b\u4e2d\u7684\u8270\u96be\uff0c\u4e92\u76f8\u9f13\u52b1\u514b\u670d\u969c\u788d\uff0c\u575a\u5f3a\u9762\u5bf9\u3002\u8fd9\u662f\u6ca1\u6709\u624b\u673a\u7684\u5e74\u4ee3\u3002<\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-01\/2FnyDdPiTBy_oTnDuBTRyg.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><\/p>\n<p>\u300aSnail Mail No More\u300b\u662f\u4e0a\u4e00\u672c\u300aPS Longer Letter Later\u300b\u7684\u7eed\u96c6\u3002\u4ece\u4e66\u4fe1\u8fc7\u6e21\u5230\u7535\u90ae\u7684\u4ea4\u6d41\u8fc7\u7a0b\u3002\u4e24\u4e2a\u5973\u5b69\u7ecf\u5386\u548c\u5206\u4eab\u4e86\u66f4\u591a\u7684\u4eba\u751f\u53d8\u6545\u3002\u6709\u65f6\u5019\u5979\u4eec\u4f1a\u6000\u5ff5\u4e66\u4fe1\u6765\u5f80\u7684\u65e5\u5b50\u3002<img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-03\/snP3FnUIRsaENFzD6f2X-A.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><\/p>\n<p>\u300aThe Prince\u300b\u53cd\u6620\u653f\u6cbb\u7684\u590d\u6742\u56e0\u7d20\u3002\u6211\u4e0d\u662f\u592a\u61c2\uff0c\u5f53\u50ac\u7720\u66f2\u542c\u3002<br \/><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-01\/NVpUiBaoT3i2i0y2zLyn5w.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><\/p>\n<p>4\/18 \u7528\u6545\u4e8b\u8bb2\u8ff0\u4ea7\u54c1\u6216\u8005\u670d\u52a1\u662f\u6700\u6709\u6548\u7684\u5e02\u573a\u8425\u9500\u65b9\u5f0f\uff0c\u8fc7\u4e8e\u590d\u6742\u7684\u4fe1\u606f\u4f1a\u8ba9\u4eba\u602f\u6b65\uff0c\u201c\u566a\u97f3\u201d\u548c\u201c\u97f3\u4e50\u201d\u7684\u5173\u7cfb\uff0c\u662f\u5931\u8d25\u7684\u5e02\u573a\u8425\u9500\u548c\u6210\u529f\u7684\u5e02\u573a\u8425\u9500\u7684\u5173\u7cfb\u3002<img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-01\/87jN3H1ZSNCADhvuVA0b8A.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><\/p>\n<p>Ted Talk\uff1a<a href=\"https:\/\/youtu.be\/TFbv757kup4\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/TFbv757kup4<\/a><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-01\/6De2EYCSSIqjSxd0iYZTQw.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><\/p>\n<\/p>\n<p>\u4f5c\u8005\u4f5c\u4e3a\u5fc3\u7406\u54a8\u8be2\u5e08\u548c\u6536\u517b\u95ee\u9898\u513f\u7ae5\u7684\u5bb6\u957f\uff0c\u603b\u7ed3\u4e86\u5bf9\u7279\u6b8a\u6559\u80b2\u5b69\u5b50\u9700\u8981\u505a\u5230\u7684\u8fd9\u5341\u4e09\u4ef6\u4e8b\u3002\u5efa\u7acb\u5f3a\u5927\u7684\u5fc3\u7406\u7d20\u8d28\uff0c\u662f\u8fd9\u4e9b\u5b69\u5b50\u4eba\u751f\u5e78\u798f\u3001\u4e8b\u4e1a\u6210\u529f\u4e0d\u53ef\u7f3a\u5c11\u7684\u3002<br \/><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-02\/nG3kL3gMQwupuFMdnLhURw.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><\/p>\n<p>\u300aUngifted\u300b\u4f5c\u8005\u4e24\u5c81\u5de6\u53f3\u5f97\u8fc721\u6b21\u4e2d\u8033\u708e\uff0c\u4e25\u91cd\u5f71\u54cd\u4e86\u4ed6\u7684\u542c\u89c9\u5904\u7406\u4fe1\u606f\u80fd\u529b\uff0c\u88ab\u8bca\u65ad\u4e3a\u5b66\u4e60\u969c\u788d\uff0c\u4e09\u5e74\u7ea7\u590d\u8bfb\uff0c\u53d7\u5230\u7279\u6559\u73ed\u5927\u5b69\u5b50\u7684\u6b3a\u51cc\uff0c\u56db\u5e74\u7ea7\u56e0IQ\u6d4b\u8bd5\u4e0d\u8fbe\u6807\u800c\u88ab\u9001\u5230\u7279\u6b8a\u6559\u80b2\u5b66\u6821\u3002\u521d\u4e2d\u4e0a\u4e86\u6b63\u5e38\u5b66\u6821\uff0c\u4f46\u5f53\u8001\u5e08\u70b9\u540d\u8981\u4ed6\u5750\u5728\u7b2c\u4e00\u6392\uff0c\u5e76\u544a\u8bc9\u4ed6\u56e0\u4e3a\u4ed6\u6709\u5b66\u4e60\u969c\u788d\u65f6\uff0c\u4ed6\u5c0a\u53d7\u5230\u6253\u51fb\uff1b\u4f46\u6709\u5e78\u4e00\u4f4d\u8001\u5e08\u770b\u5230\u4ed6\u6c42\u77e5\u7684\u6e34\u671b\uff0c\u9f13\u52b1\u4ed6\u8d70\u81ea\u5df1\u7684\u8def\u3002\u9ad8\u4e2d\u65f6\u7ec8\u4e8e\u8131\u79bb\u7279\u6b8a\u6559\u80b2\u7684\u6807\u7b7e\uff0c\u594b\u8d77\u76f4\u8ffd\uff0c\u5e0c\u671b\u8fdb\u5165\u5929\u624d\u73ed\uff0c\u4f4611\u5c81\u65f6\u7684IQ\u6210\u7ee9\u4f7f\u4ed6\u65e0\u7f18\u6b63\u5f0f\u7684\u7f16\u5236\uff0c\u53ea\u80fd\u505a\u65c1\u542c\u751f\u3002\u4ed6\u5e0c\u671b\u8003\u5165\u8036\u9c81\u5b66\u4e60\u4eba\u7684\u667a\u529bhuman intelligent\uff0c\u4f46\u6210\u7ee9\u4e0d\u591f\u597d\uff1b\u501f\u52a9\u4e8e\u5927\u63d0\u7434\u548c\u5531\u6b4c\u7684\u5929\u8d4b\uff0c\u8fdb\u5165\u5361\u5c3c\u5409\u6885\u9686\u5927\u5b66\u5b66\u4e60\u97f3\u4e50\uff0c\u968f\u540e\u8f6c\u5165\u667a\u5546\u5fc3\u7406\u5b66\uff0c\u5e76\u5728\u5bfc\u5e08\u7684\u5e2e\u52a9\u4e0b\uff0c\u5982\u613f\u8003\u5165\u8036\u9c81\u8bfb\u667a\u5546\u7814\u7a76\u535a\u58eb\u3002\u4ed6\u7684\u4e2a\u4eba\u7ecf\u5386\uff0c\u4fc3\u4f7f\u4ed6\u51b3\u5b9a\u63a2\u7d22\u4eba\u7684\u667a\u5546\u548c\u80fd\u529b\u3002\u4e66\u4e2d\u9610\u8ff0IQ\u6d4b\u8bd5\u7684\u5386\u53f2\u548c\u201c\u6807\u7b7e\u201d\u5bf9\u4e00\u4e2a\u4eba\u6210\u957f\u7684\u5f71\u54cd\u3002\u7279\u6b8a\u6559\u80b2\u7684\u5b69\u5b50\u5982\u679c\u53ea\u662f\u6807\u8bb0\u4ed6\u4eec\u7684\u7f3a\u9677disability\u800c\u770b\u4e0d\u5230\u4f18\u70b9strength\u3001\u770b\u4e0d\u5230\u5e0c\u671bhope\u3001\u6ca1\u6709growth mind set\u6210\u957f\u5927\u8111\u7406\u5ff5\uff0c\u5c31\u5f88\u96be\u8131\u79bb\u56f0\u5883\uff0c\u5f88\u96be\u6210\u4e3a\u81ea\u98df\u5176\u529b\u7684\u4eba\uff0c\u66f4\u96be\u53d1\u6325\u957f\u5904\u3001\u6210\u4e3a\u5bf9\u793e\u4f1a\u6709\u8d21\u732e\u7684\u4eba\u3002IQ\u6d4b\u8bd5\uff0c\u5982\u679c\u8131\u79bbcontent\u5177\u4f53\u5185\u5bb9\u3001\u60c5\u7eea\u3001\u73af\u5883\u3001\u8eab\u4f53\u72b6\u51b5\u5bf9\u6d4b\u8bd5\u8005\u7684\u5f71\u54cd\uff0c\u662f\u5f88\u96be\u51c6\u786e\u53cd\u6620\u4e00\u4e2a\u4eba\u7684\u80fd\u529b\u7684\u3002\u6d4b\u8bd5\u7684subtest\u9879\u76ee\u7ed3\u679c\uff0c\u5f88\u591a\u65f6\u5019\u4f1a\u4e92\u76f8\u77db\u76fe\uff0c\u5982\u679c\u5dee\u5f02\u663e\u8457\uff0c\u8981\u4e86\u89e3\u5176\u539f\u56e0\uff0c\u800c\u4e0d\u662f\u4e00\u5473\u5730\u5f3a\u8c03\u201c\u8865\u77ed\u201d\uff0c\u5f88\u53ef\u80fd\u4ece\u4e2d\u53d1\u73b0\u5b69\u5b50\u7684\u5b66\u4e60\u7279\u70b9\uff0c\u627e\u5230\u5408\u9002\u5b69\u5b50\u7684\u5b66\u4e60\u65b9\u6cd5\u3002\u201c\u9605\u8bfb\u969c\u788d\u201d\u7684\u4eba\u6709\u8d85\u5e38\u7684\u5bfb\u627e\u975e\u6b63\u5e38\u56fe\u50cf\u7684\u80fd\u529b\uff0c\u4f46\u8fd9\u79cd\u80fd\u529b\u5374\u59a8\u788d\u4e86\u8bc6\u522b\u5355\u8bcd\u7684\u80fd\u529b\u3002\u5de5\u4f5c\u8bb0\u5fc6working memory\u3001 \u5904\u7406\u4fe1\u606f\u901f\u5ea6processing speed \u3001\u6f14\u4f38\u903b\u8f91fluid reasoning \u3001\u89c6\u89c9\u7a7a\u95f4visual spatial \u548c\u603b\u667a\u5546\u7684\u76f8\u5173\u6027\u662f\u53ef\u4ee5\u53d8\u5316\u7684\uff0c\u5b66\u4e60\u7b56\u7565stratagy\u4f1a\u51b3\u5b9a\u5176\u7ed3\u679c\u3002\u5de5\u4f5c\u8bb0\u5fc6\u3001\u4fe1\u606f\u5904\u7406\u901f\u5ea6\u867d\u7136\u53ef\u4ee5\u901a\u8fc7\u8bad\u7ec3\u63d0\u9ad8\uff0c\u4f46\u5176\u6548\u679c\u5f80\u5f80\u662f\u6682\u65f6\u7684\uff0c\u8fc7\u4e00\u6bb5\u65f6\u95f4\u53ef\u80fd\u53c8\u9000\u56de\u5230\u539f\u6765\u7684\u72b6\u6001\u3002\u6bd4\u5982\u5b66\u4e0b\u68cb\u3001\u5b66\u5c0f\u63d0\u7434\u3001\u5b66\u5916\u8bed\uff0c\u53ef\u4ee5\u901a\u8fc7\u8bad\u7ec3\u63d0\u9ad8\u80fd\u529b\uff0c\u4f46\u5982\u679c\u6401\u7f6e\u4e0d\u7528\uff0c\u7a0b\u5ea6\u5c31\u4f1a\u9000\u6b65\u3002\u540c\u6837\u662f\u6d4b\u8bd5\u5206\u6790\u95ee\u9898\u7684\u80fd\u529b\uff0c\u4e0d\u540c\u7684\u6d4b\u8bd5\u65b9\u6cd5\u53ef\u80fd\u5bfc\u81f4\u5b8c\u5168\u4e0d\u540c\u7684\u7ed3\u679c\uff0c\u4f5c\u8005\u64c5\u957f\u5199\u5206\u6790\u6587\u7ae0\u5f97\u4e86\u6ee1\u5206\uff0c\u4f46\u65e0\u6cd5\u96c6\u4e2d\u7cbe\u529b\u53bb\u5206\u6790\u8981\u5728\u5927\u8111\u4e2d\u6392\u5e8f\u7684\u8bd5\u9898\u5f97\u4e86\u96f6\u5206\u3002\u4eba\u6210\u529f\u7684\u9053\u8def\u5343\u5343\u4e07\u4e07\uff0c\u53ea\u6709\u627e\u5230\u9002\u5408\u81ea\u5df1\u7684\u9053\u8def\u624d\u80fd\u8fbe\u5230\u76ee\u6807\uff0c\u9700\u8981\u7684\u662f\u673a\u4f1a\u3001\u4e0d\u65ad\u63a2\u7d22\u7684\u52c7\u6c14\u548c\u5e0c\u671b\uff01\u5bf9\u81ea\u95ed\u75c7\u7684\u7279\u70b9\u505a\u4e86\u5206\u6790\uff0c\u6709\u4e9b\u503c\u5f97\u601d\u8003\u7684\u95ee\u9898\u3002\u5929\u624d\u4e2d\u81ea\u95ed\u75c7\u6216\u8005\u6709\u81ea\u95ed\u75c7\u4eb2\u5c5e\u7684\u6bd4\u4f8b\u9ad8\uff1b\u5929\u624d\u7684\u667a\u5546\u4ece108\u81f3140\u591a\u90fd\u6709\uff0c\u56e0\u6b64\uff0c\u4e0d\u4e00\u5b9a\u9ad8\u667a\u5546\u5c31\u662f\u5929\u624d\uff0c\u4e5f\u4e0d\u4e00\u5b9a\u5929\u624d\u90fd\u9ad8\u667a\u5546\uff1b\u5f88\u591a\u5929\u624d\u7684\u667a\u5546\u53d1\u5c55\u4e0d\u5e73\u8861\uff0c\u9ad8\u4f4e\u5dee\u5f02\u5f88\u5927\uff1b\u4ed6\u4eec\u5171\u540c\u7684\u7279\u70b9\u662f\u5bf9\u67d0\u4e00\u611f\u5174\u8da3\u7684\u4e8b\u7269\u6709\u9ad8\u5ea6\u7684\u4e13\u6ce8\u5ea6\u548c\u957f\u65f6\u95f4\u7684\u5de5\u4f5c\u8bb0\u5fc6\uff0c\u53ef\u4ee5\u4e0d\u538c\u5176\u70e6\u5730\u4e13\u5fc3\u4e13\u610f\u5730\u4e3b\u52a8\u5b66\u4e60\u548c\u7ec3\u4e60\u3002\u4e24\u79cd\u4e0d\u540c\u7684\u6fc0\u60c5\uff1a\u548c\u8c10\u6fc0\u60c5Harmonious Passion \u5f3a\u8feb\uff08\u504f\u6267\uff09\u6fc0\u60c5Obsessive Passion\u3002\u5185\u9690\u8bb0\u5fc6Implicit Memory\u662f\u4e00\u79cd\u7a0b\u5e8f\u5316\u7684\u957f\u671f\u8bb0\u5fc6\uff1b\u5916\u663e\u8bb0\u5fc6Explicity Memory\u662f\u4e00\u79cd\u9648\u8ff0\u6027\u7684\u957f\u671f\u8bb0\u5fc6\u3002<\/p>\n<p>\u300a\u6210\u529f\u667a\u80fd\u300b\u6709\u4e09\u4e2a\u8981\u7d20 \uff1a\u5206\u6790\u667a\u80fdAnalitical Intelligence \u3001\u521b\u9020\u667a\u80fdCreative Intelligence \u548c\u5b9e\u8df5\u667a\u80fdPractical Intelligence https:\/\/baike.baidu.com\/item\/\u65af\u817e\u4f2f\u683c<\/p>\n<p>\u542f\u53d1\u7075\u611fInspiration\u7684\u91cd\u8981\u6027\uff1a<a href=\"https:\/\/hbr.org\/2011\/11\/why-inspiration-matters\" target=\"_blank\" rel=\"noopener\">https:\/\/hbr.org\/2011\/11\/why-inspiration-matters<\/a><\/p>\n<p>\u5916\u52a8\u529b\u548c\u5185\u52a8\u529b\uff1a <a href=\"https:\/\/www.verywellmind.com\/differences-between-extrinsic-and-intrinsic-motivation-2795384\" target=\"_blank\" rel=\"noopener\">https:\/\/www.verywellmind.com\/differences-between-extrinsic-and-intrinsic-motivation-2795384<\/a><\/p>\n<p><img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-02\/5CiI1as-TUeN8H-pCBnwWA.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><br \/>\n \u300aThe Mill on the Floss\u300b\u662f2019\u5e74\u4e8c\u6708\u4e00\u65e5\u534e\u5c14\u8857\u65e5\u62a5\u63a8\u8350\u7684\u5173\u4e8e\u513f\u65f6\u53cb\u8c0a\u7684\u4e94\u672c\u4e66\u4e4b\u4e00\u3002<img decoding=\"async\" class=\"insideImg\" src=\"https:\/\/www.sayweee.com\/static_img\/2019-02\/NuKWK5_xRF6QXgblAlVEkw.jpg\" style=\"-webkit-touch-callout:none; -webkit-user-select:none\"><\/p><\/p>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/chinesebay.com\/sf\/%e9%9b%b7%e6%98%a52019%e4%b8%aa%e4%ba%ba%e4%b9%a6%e5%8d%95\/\"><\/div><div><a download=\"\u96f7\u66252019\u4e2a\u4eba\u4e66\u5355.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:200px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u96f7\u66252019\u4e2a\u4eba\u4e66\u5355<\/p>\n<p> One Doctor\u5b8c\u62107\/29\/19 \u4f5c\u8005\u66fe\u5728\u8fbe\u7279\u8305\u65af\u533b\u5b66\u9662\u3001\u7f57\u5207\u65af\u7279\u3001\u829d\u52a0\u54e5Cook County\u3001\u7ebd\u7ea6\u7684\u5eb7\u5948\u5c14\u533b\u5b66\u9662\u505a\u5168\u79d1\u533b\u751fFamily Doctor\u3002\u4ed6\u603b\u7ed3\u4e86\u51e0\u5341\u5e74\u7684\u884c\u533b\u7ecf\u5386\uff1a\u5b66\u4f1a\u5728\u88ab\u75c5\u4eba\u6307\u8d23\u65f6\uff0c\u4f53\u4f1a\u75c5\u4eba\u7684\u75db\u82e6\uff1b\u4ece\u81ea\u5df1\u72af\u7684\u9519\u8bef\u4e2d\uff0c\u5b66\u4e60\u6210\u957f\uff0c\u611f\u6069\u75c5\u4eba\u7684\u5bbd\u5bb9\uff1b\u4ece\u6cbb\u7597\u8001\u5e74\u75c5\u4eba\u7684\u8fc7\u7a0b\u4e2d\uff0c\u5b66\u4f1a\u5e2e\u52a9\u81ea\u5df1\u8870\u8001\u7684\u7236\u6bcd\u505a\u533b\u5b66\u51b3\u5b9a\u3002 \u5168\u79d1\u533b\u751f\u7684\u804c\u4e1a\uff0c\u4f7f\u4ed6\u63a5\u89e6\u4e86\u5f88\u591a\u975e\u51e1\u7684\u4eba\u7269\uff0c\u89e3\u51b3\u4ed6\u4eec\u5e73\u51e1\u7684\u5065\u5eb7\u95ee\u9898\uff0c\u6bcf\u4e2a\u4eba\u7684\u4f20\u5947\u4eba\u751f\uff0c\u90fd\u6709\u4e0d\u4e3a\u4eba\u77e5\u7684\u5404\u79cd\u6545\u4e8b\u3002\u8fd9\u672c\u4e66\u4ee5\u6545\u4e8b\u505a\u4e3b\u7ebf\uff0c\u53ef\u8bfb\u6027\u5f3a\uff0c\u53c8\u8d4b\u4e88\u54f2\u7406\uff0c\u63a8\u8350\u7ed9\u533b\u5b66\u4e13\u4e1a\u7684\u4eba\u58eb\u3002 https:\/\/www.pbs.org\/video\/chicago-tonight-march-19-2014-one-doctor\/<\/p>\n<p> \u300aThe year of Magical Thinking\u300b\u8bb2\u8ff0\u4e86\u4f5c\u8005\u672c\u4eba\u5728\u7a81\u7136\u5931\u53bb\u4e00\u8d77\u751f\u6d3b\u548c\u5de5\u4f5c\u4e8640\u5e74\u7684\u4e08\u592b\u540e\u7684grieving process\u60c5\u611f\u53d8\u5316\u3002\u4ece\u62d2\u7edd\u627f\u8ba4\u3001\u5e0c\u671b\u4ed6\u80fd\u56de\u6765\uff0c\u5230\u63a5\u53d7\u4e8b\u5b9e\u3001\u4e3e\u884c\u846c\u793c\u3002\u540c\u65f6\uff0c\u552f\u4e00\u7684\u5973\u513f\u4e24\u6b21\u6fd2\u4e34\u6b7b\u4ea1\uff0c\u4f4f\u9662\u6551\u6cbb\u3002\u751f\u6d3b\u4f3c\u4e4e\u5f88\u4e0d\u516c\u5e73\uff0c\u4f46\u53c8\u6b8a\u8def\u540c\u5f52\u30024\/29<\/p>\n<p> \u300aThe Power of Vulnerability\u300b\u662f\u4e00\u672c\u5145\u6ee1\u667a\u6167\u7684\u4e66\uff0c\u975e\u5e38\u559c\u6b22\uff014\/29 \u3002Tedtalk power of vulnerability\u8106\u5f31\u7684\u529b\u91cf\uff1a https:\/\/youtu.be\/iCvmsMzlF7o \uff1bListening to shame \u89e3\u8bfb\u7f9e\u803b\uff1ahttps:\/\/youtu.be\/psN1DORYYV0 \uff1bThe price of invulnerability: https:\/\/youtu.be\/_UoMXF73j0c; Why your critics are not the ones who count: https:\/\/youtu.be\/8-JXOnFOXQk<\/p>\n<p> \u5728\u6559\u5e08\u5927\u4f1a\u4e0a\u7684\u6f14\u8bb2\uff1ahttps:\/\/youtu.be\/DVD8YRgA-ck<\/p>\n<p> \u4ecb\u7ecd\u300aRising Strong\u300b\uff1ahttps:\/\/youtu.be\/DFaA7mvgMNk <\/p>\n<p> \u300aBecoming\u300b\u662f\u524d\u7b2c\u4e00\u592b\u4eba\u5965\u5df4\u9a6c\u592b\u4eba\u7684\u81ea\u4f20\uff0c\u6709\u58f0\u8bfb\u7269\u662f\u5979\u4eb2\u81ea\u8bfb\u7684\uff0c\u63cf\u8ff0\u4e86\u81ea\u5df1\u7684\u5bb6\u5ead\u548c\u6210\u957f\u7ecf\u5386\uff0c\u4ece\u793e\u4f1a\u5e95\u5c42\u901a\u8fc7\u52aa\u529b\u3001\u673a\u9047\u8fdb\u5165\u666e\u6797\u65af\u987f\u5927\u5b66\u3001\u54c8\u4f5b\u6cd5\u5b66\u9662\uff0c\u6210\u4e86\u5f8b\u5e08\u3002\u5979\u751f\u957f\u5728\u829d\u52a0\u54e5\u5357\u90e8\uff0c\u7ecf\u5386\u4e86\u767d\u4eba\u9010\u6e10\u642c\u79bb\u3001\u793e\u4f1a\u6cbb\u5b89\u72b6\u51b5\u53d8\u5dee\u7684\u8fc7\u7a0b\u3002\u6c61\u6c34\u5904\u7406\u5382\u5de5\u4f5c\u7684\u7236\u4eb2\u548c\u5bb6\u5ead\u4e3b\u5987\u6bcd\u4eb2\uff0c\u7ed9\u4e86\u5979\u548c\u5979\u54e5\u54e5\u6700\u7a33\u5b9a\u7684\u751f\u6d3b\u548c\u6700\u597d\u7684\u6559\u80b2\u3002\u867d\u7136\u4e0d\u5bcc\u88d5\uff0c\u4e00\u5bb6\u4eba\u6324\u5728\u59e8\u5988\u5bb6\u7684\u9601\u697c\u4e0a\u4f4f\uff0c\u76f4\u5230\u59e8\u5988\u53bb\u4e16\u540e\u624d\u7ee7\u627f\u4e86\u90a3\u680b\u5c0f\u697c\uff0c\u4f46\u7956\u7236\u6bcd\u548c\u5176\u4ed6\u4eb2\u621a\u90fd\u7ed9\u4e86\u5979\u5173\u7231\u3002\u81ea\u5f3a\u7684\u7cbe\u795e\uff0c\u8ba9\u5979\u52c7\u5bf9\u9738\u51cc\uff1b\u751a\u81f3\u5f53\u8001\u5e08\u8bf4\u5979\u4e0d\u662f\u666e\u6797\u65af\u987f\u7684\u6599\uff0c\u5979\u8fd8\u662f\u575a\u6301\u7533\u8bf7\uff0c\u5e76\u53d6\u5f97\u6210\u529f\u3002\u5979\u5bf9\u653f\u6cbb\u4e0d\u662f\u5f88\u611f\u5174\u8da3\uff0c\u4f46\u4e3a\u4e86\u652f\u6301\u5965\u5df4\u9a6c\uff0c\u52aa\u529b\u505a\u597d\u81ea\u5df1\u7684\u4e8b\u60c5\uff0c\u540e\u671f\u6210\u4e86\u4ed6\u575a\u5f3a\u7684\u540e\u76fe\u548c\u652f\u6301\u8005\uff0c\u4e3a\u4ed6\u7684\u9009\u4e3e\u6210\u529f\u7acb\u4e0b\u6c57\u9a6c\u529f\u52b3\u3002\u534e\u4eba\u5982\u679c\u5f53\u9009\u603b\u7edf\uff0c\u4e5f\u4f1a\u9047\u5230\u524d\u6240\u672a\u6709\u7684\u56f0\u96be\uff0c\u4e0d\u59a8\u505a\u4e00\u4e0b\u501f\u9274\u3002<\/p>\n<p> \u300aThe Reason I Jump\uff08\u4e2d\u6587\u540d\uff1a\u6211\u60f3\u98de\u8fdb\u5929\u7a7a\uff09\u300b\u662f\u4e00\u672c13\u5c81\u81ea\u95ed\u75c7\u7537\u5b69\u5199\u7684\u4e66\uff0c\u89e3\u8bfb\u4e86\u4ed6\u7684\u4e00\u4e9b\u884c\u4e3a\uff0c\u8ba9\u4e16\u4eba\u7406\u89e3\u8fd9\u4e2a\u4eba\u7fa4\uff0c\u51cf\u5c11\u8bef\u89e3\u548c\u6b67\u89c6\u3002<\/p>\n<p> \u300aWhen\u300b\u7efc\u5408\u6570\u636e\u9610\u8ff0\u65f6\u95f4\u5bf9\u5b66\u4e60\u3001\u5de5\u4f5c\u3001\u751f\u6d3b\u7b49\u7684\u5177\u4f53\u5f71\u54cd\u3002\u65e9\u4e0a\u5b66\u4e60\u6570\u5b66\u6548\u679c\u6bd4\u4e0b\u5348\u597d\u3002\u4e0b\u5348\u505a\u5224\u65ad\u6bd4\u65e9\u4e0a\u597d\u3002\u4e0a\u5348\u770b\u75c5\u3001\u624b\u672f\uff0c\u6bd4\u4e0b\u5348\u6210\u529f\u7387\u9ad8\u3002\u51cc\u66682-6\u70b9\u548c\u4e0b\u53482-4\u70b9\u662f\u4ea4\u901a\u4e8b\u6545\u9ad8\u53d1\u671f\u3002\u5c0f\u61a9\u5bf9\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u5f88\u91cd\u8981\uff0c\u4f46\u592a\u957f\u65f6\u95f4\u7684\u5348\u7761\u4f1a\u964d\u4f4e\u6548\u7387\uff0c\u6700\u597d\u662f\u548c\u5496\u5561\u7136\u540e\u625310-20\u5206\u949f\u76f9\uff0c\u5496\u5561\u56e0\u4e00\u822c\u5728\u996e\u752825\u5206\u949f\u540e\u8d77\u4f5c\u7528\uff0c\u8fdb\u5165\u6700\u4f73\u7cbe\u795e\u72b6\u6001\u3002\u9ad8\u4e2d\u4e0a\u5b66\u592a\u65e9\u4e0d\u5229\u4e8e\u5b66\u4e60\uff0c8:30\u4e0a\u7b2c\u4e00\u5802\u8bfe\u6bd47:30\u4f1a\u6781\u5927\u63d0\u9ad8\u6548\u7387\u3002\u5c0f\u5b66\u751f\u9700\u8981\u8bfe\u95f4\u4f11\u606f\uff0c\u6700\u597d\u662f\u6bcf45\u5206\u949f\u5b66\u4e60\uff0c\u4f11\u606f15\u5206\u949f\u3002\u5927\u5b66\u6bd5\u4e1a\u65f6\u7684\u793e\u4f1a\u7ecf\u6d4e\u72b6\u51b5\u548c\u540e\u976220\u5e74\u7684\u6536\u5165\u76f4\u63a5\u76f8\u5173\uff0c\u5931\u4e1a\u7387\u9ad8\u7684\u5e74\u4efd\u6bd5\u4e1a\u7684\uff0c\u8981\u81f3\u5c1120\u5e74\u624d\u80fd\u8d76\u4e0a\u7ecf\u6d4e\u597d\u7684\u5e74\u4efd\u6bd5\u4e1a\u7684\u5b66\u751f\uff0c\u603b\u6536\u5165\u5e73\u5747\u843d\u540e10\u4e07\u3002<\/p>\n<p> \u300aPicture us in the light\u300b\u4ee5\u7b2c\u4e00\u4eba\u79f0\u81ea\u8ff0\u4e00\u4e2a\u751f\u6d3b\u5728\u6e7e\u533a\u7684\u534e\u88d4ABC\u9ad8\u4e2d\u751f\u6700\u540e\u4e00\u5e74\u7684\u751f\u6d3b\u548c\u5185\u5fc3\u4e16\u754c\u3002<\/p>\n<p> \u300aHow We Learn\u300b\u6bcf\u4e2a\u4eba\u7684\u5b66\u4e60\u7279\u70b9\u4e0d\u540c\u3002\u771f\u6b63\u4e86\u89e3\u5b69\u5b50\u7684\u5b66\u4e60\u7279\u70b9\uff0c\u624d\u4f1a\u505a\u7406\u6027\u548c\u667a\u6167\u7684\u5224\u65ad\uff0c\u800c\u4e0d\u662f\u5f3a\u5236\u6267\u884c\u81ea\u5df1\u7684\u89c2\u70b9\u3002\u6709\u7684\u4eba\u8bfb\u4e66\u9700\u8981\u5b89\u9759\u7684\u73af\u5883\uff0c\u6709\u7684\u4eba\u9700\u8981\u5608\u6742\u7684\u73af\u5883\uff1b\u6709\u7684\u4eba\u5b66\u4e60\u65f6\u8981\u957f\u65f6\u95f4\u4e13\u5fc3\u505a\u4e00\u4ef6\u4e8b\u60c5\uff0c\u6709\u7684\u4eba\u7684\u4eba\u9700\u8981\u540c\u65f6\u505a\u4e0d\u540c\u7684\u4e8b\uff1b\u6709\u7684\u4eba\u5bf9\u5b66\u4e60\u5185\u5bb9\u8fc7\u76ee\u4e0d\u5fd8\uff0c\u6709\u7684\u4eba\u9700\u8981\u4e0d\u65ad\u5fd8\u8bb0\u540e\uff0c\u518d\u4e0d\u65ad\u5728\u4e0d\u540c\u7684\u5730\u65b9\u62fe\u8d77\uff1b\u6709\u7684\u4eba\u9700\u8981\u4e25\u683c\u7684\u4f5c\u606f\u5b89\u6392\uff0c\u51e0\u4e4e\u7cbe\u786e\u5230\u6bcf\u65f6\u6bcf\u5206\uff0c\u6709\u7684\u4eba\u9700\u8981\u968f\u5fc3\u6240\u6b32\uff0c\u7d2f\u4e86\u5c31\u4f11\u606f\uff0c\u54ea\u6015\u662f\u9ed1\u767d\u98a0\u5012\uff1b\u6709\u9605\u8bfb\u969c\u788d\u7684\u4eba\uff0c\u53ef\u80fd\u6709\u6781\u5f3a\u7684\u7a7a\u95f4\u601d\u7ef4\u559d\u52a8\u624b\u80fd\u529b\uff1b\u4e22\u4e09\u843d\u56db\u7684\u4eba\u53ef\u80fd\u66f4\u6709\u521b\u9020\u529b\u3002\u5c3d\u6700\u5927\u52aa\u529b\u662f\u4e00\u4e2a\u597d\u7d20\u8d28\uff0c\u4f46\u6709\u65f6\u4f1a\u8fc7\u5ea6\u6d88\u8017\u5927\u8111 \u80fd\u91cf\uff0c\u65e0\u6cd5\u957f\u65f6\u95f4\u6301\u7eed\u4e0b\u53bb\u3002\u8fd9\u672c\u4e66\u5e2e\u52a9\u4f60\u53d1\u6398\u81ea\u5df1\u5b66\u4e60\u7684\u72ec\u7279\u6027\u3002<\/p>\n<p> \u300a8 Keys to stress management\u300b\u53ef\u4ee5\u5177\u4f53\u53c2\u8003\uff0c\u5e76\u8c03\u6574\u538b\u529b\u3002<\/p>\n<p> \u300aThe Power of Habit\u300b\u6709\u975e\u5e38\u591a\u5177\u4f53\u7684\u6848\u4f8b\u6545\u4e8b\uff0c\u518d\u96be\u7684\u4e8b\uff0c\u53d8\u6210\u4e60\u60ef\u540e\u5c31\u4e0d\u90a3\u4e48\u96be\u4e86\u3002\u4f46\u4e60\u60ef\u7684\u57f9\u517b\u5e76\u4e0d\u5bb9\u6613\uff0c\u9700\u8981\u5f88\u591a\u667a\u6167\uff0c\u751a\u81f3\u662fbaby step\u7684\u6478\u7d22\u548c\u8fdb\u6b65\u3002\u94dd\u5408\u91d1\u516c\u53f8O&#8217;Neal\u5236\u5b9a\u6240\u6709\u7684\u4eba\u90fd\u80fd\u63a5\u53d7\u7684\u201c\u5b89\u5168\u7b2c\u4e00\u201d\u7684\u89c4\u7ae0\u540e\uff0c\u53d1\u751f\u4e86\u4e00\u7cfb\u5217\u7684\u53d8\u5316\uff0c\u4ea7\u91cf\u548c\u8d28\u91cf\u90fd\u5927\u5e45\u63d0\u5347\uff0c\u5b98\u50da\u4f5c\u98ce\u4e0d\u89c1\u4e86\u3002Micheal \u83f2\u5229\u666e\u65af\u6bcf\u6b21\u6bd4\u8d5b\u524d\u96f7\u6253\u4e0d\u52a8\u7684\u8bad\u7ec3\u7a0b\u5e8f\uff0c\u5e2e\u52a9\u4ed6\u901a\u8fc7\u81ea\u52a8\u7a0b\u5e8f\u51cf\u5c11\u7126\u8651\uff0c\u5b8c\u6210\u6700\u8270\u96be\u7684\u6bd4\u8d5b\uff0c\u5373\u4f7f\u5728\u6cf3\u955c\u8fdb\u6c34\u7684\u60c5\u51b5\u4e0b\uff0c\u8fd8\u7834\u4e86\u4e16\u754c\u8bb0\u5f55\u3002\u661f\u5df4\u514b\u7684\u57f9\u8bad\u5982\u4f55\u5bf9\u5ba2\u6237\uff0crole play\u53d8\u6210\u81ea\u52a8\u5bf9\u987e\u5ba2\u7684\u53cd\u5e94\uff0c\u4ece\u800c\u63d0\u9ad8\u5ba2\u670d\u8d28\u91cf\u3002cookie\u841d\u535cpuzzle\u8bd5\u9a8c\u3001cookie kind mean\u6001\u5ea6puzzle\u8bd5\u9a8c \u662fwill power\u6d4b\u8bd5\uff0c\u592a\u8fc7\u75b2\u52b3\u540e\uff0c\u5f88\u96be\u5b8c\u6210\u6709\u6311\u6218\u7684\u4e8b\u60c5\u3002\u5eb7\u590d\u8bad\u7ec3\u8bd5\u9a8c\uff0c\u5bf9\u81ea\u5df1\u7684\u8fd0\u52a8\u505a\u8bb0\u5f55\uff0c\u6709\u76ca\u4e8e\u51b2\u7834\u75bc\u75db\u7684\u9650\u5236\uff0c\u575a\u6301\u9075\u5b88\u8bad\u7ec3\u8ba1\u5212\u3002\u7f57\u5fb7\u5c9b\u533b\u9662\u624b\u672f\u9519\u8bef\uff0c\u533b\u751f\u5f62\u6210\u7684\u9ad8\u9ad8\u5728\u4e0a\u7684\u59ff\u6001\uff0c\u4f1a\u5bfc\u81f4\u62a4\u58eb\u4e0d\u6562\u6307\u51fa\u53ef\u80fd\u7684\u9519\u8bef\uff0c\u4f46\u597d\u7684\u76d1\u7ba1\u7a0b\u5e8f\u5236\u5ea6\u5e76\u575a\u6301\u540e\uff0c\u533b\u751f\u4f1a\u4e60\u60ef\u5730\u542c\u4ece\u62a4\u58eb\u7684\u5efa\u8bae\u3002\u4f26\u6566\u5730\u94c1\u5931\u706b\u9020\u6210\u91cd\u5927\u4f24\u4ea1\uff0c\u662f\u4e00\u7cfb\u5217routine\u7684disconnect\u3002organization habbit\u3002crisis change habit\u3002Target data\u5ba2\u6237habit\uff0c\u9884\u6d4b\u8c01\u6000\u5b55\u4e86\uff0c\u53d1coupon\uff0c\u4f1a\u6536\u4e70\u987e\u5ba2\u3002\u5446\u65f6\u95f4\uff0c\u5065\u5eb7\u98df\u54c1\u7136\u540e\u5783\u573e\u98df\u54c1\uff0c\u8d5a\u94b1\u7684\u5728\u53f3\u624b\u8fb9\uff0c\u9884\u6d4b\u6000\u5b55\u5ba2\u6237\u3002\u6d41\u884c\u97f3\u4e50\u8981\u548c\u5df2\u77e5\u7684\u6709\u7c7b\u4f3c\u7684\u5730\u65b9\uff0c\u624d\u5bb9\u6613\u53d7\u6b22\u8fce\u3002\u5728\u67d0\u5bb6Bible Study\u5f62\u6210\u5b66\u4e60\u4e60\u60ef\uff0c\u4f7f\u5927\u6559\u4f1a\u5bb9\u6613\u7ba1\u7406\u3002Buckman\u5973\u58eb\u7684\u8d4c\u535a\u6076\u4e60\u6210\u763e\uff0c\u5bfc\u81f4\u7834\u4ea7\uff1b\u5438\u6bd2\u4e5f\u662f\u4e00\u79cd\u6076\u4e60\uff0c\u4ece\u4f3c\u4e4e\u65e0\u5bb3\u7684\u7269\u8d28\u5f00\u59cb\uff0c\u6162\u6162\u6210\u4e86\u4e60\u60ef\u3002Bryan Tomas\u5728sleep walking\u7684\u5f71\u54cd\u4e0b\u6740\u4e86\u59bb\u5b50\uff0c\u88ab\u5224\u65e0\u7f6a\uff1b\u5927\u8111\u4e0d\u53d7\u81ea\u5df1\u652f\u914d\u65f6\uff0c\u662f\u5f88\u60b2\u54c0\u7684\u3002\u300aRain Reign\u300b\u81ea\u95ed\u75c7\u5973\u5b69\u7684\u6545\u4e8b\u3002<\/p>\n<p> \u300aA Dog\u2019s Life\u300b\u901a\u8fc7\u4e00\u6761\u6d41\u6d6a\u72ac\u7684\u751f\u6d3b\u548c\u5f52\u5bbf\u53cd\u6620\u4eba\u60c5\u51b7\u6696\u548c\u7f8e\u56fd\u793e\u4f1a\u751f\u6d3b\u7684\u4e00\u4e9b\u70b9\u6ef4\u3002<\/p>\n<p> \u300aA corner of the Universe\u300b\u901a\u8fc7\u4e00\u4e2a\u7f8e\u56fd\u521d\u4e2d\u5973\u5b69\u7684\u751f\u6d3b\u63cf\u8ff0\uff0c\u5c55\u73b0\u4e86\u4e00\u4e2a\u8bed\u8a00\u80fd\u529b\u6b63\u5e38\uff0c\u4f46\u4e0d\u61c2\u5f97\u793e\u4ea4\u89c4\u5219\u548c\u884c\u4e3a\u768421\u5c81\u9752\u5e74\u4eba\uff08\u9ad8\u529f\u80fd\u81ea\u95ed\u75c7\u60a3\u8005\uff09\u751f\u5b58\u7684\u8270\u96be\u3002\u300aPS Longer Letter Later\u300b\u4e24\u4e2a\u521d\u4e2d\u5973\u5b69\u901a\u8fc7\u4e66\u4fe1\u4ea4\u6d41\u4fdd\u6301\u53cb\u8c0a\u4e92\u8bc9\u751f\u6d3b\u4e2d\u7684\u8270\u96be\uff0c\u4e92\u76f8\u9f13\u52b1\u514b\u670d\u969c\u788d\uff0c\u575a\u5f3a\u9762\u5bf9\u3002\u8fd9\u662f\u6ca1\u6709\u624b\u673a\u7684\u5e74\u4ee3\u3002<\/p>\n<p> \u300aSnail Mail No More\u300b\u662f\u4e0a\u4e00\u672c\u300aPS Longer Letter Later\u300b\u7684\u7eed\u96c6\u3002\u4ece\u4e66\u4fe1\u8fc7\u6e21\u5230\u7535\u90ae\u7684\u4ea4\u6d41\u8fc7\u7a0b\u3002\u4e24\u4e2a\u5973\u5b69\u7ecf\u5386\u548c\u5206\u4eab\u4e86\u66f4\u591a\u7684\u4eba\u751f\u53d8\u6545\u3002\u6709\u65f6\u5019\u5979\u4eec\u4f1a\u6000\u5ff5\u4e66\u4fe1\u6765\u5f80\u7684\u65e5\u5b50\u3002<\/p>\n<p> \u300aThe Prince\u300b\u53cd\u6620\u653f\u6cbb\u7684\u590d\u6742\u56e0\u7d20\u3002\u6211\u4e0d\u662f\u592a\u61c2\uff0c\u5f53\u50ac\u7720\u66f2\u542c\u3002<\/p>\n<p> 4\/18 \u7528\u6545\u4e8b\u8bb2\u8ff0\u4ea7\u54c1\u6216\u8005\u670d\u52a1\u662f\u6700\u6709\u6548\u7684\u5e02\u573a\u8425\u9500\u65b9\u5f0f\uff0c\u8fc7\u4e8e\u590d\u6742\u7684\u4fe1\u606f\u4f1a\u8ba9\u4eba\u602f\u6b65\uff0c\u201c\u566a\u97f3\u201d\u548c\u201c\u97f3\u4e50\u201d\u7684\u5173\u7cfb\uff0c\u662f\u5931\u8d25\u7684\u5e02\u573a\u8425\u9500\u548c\u6210\u529f\u7684\u5e02\u573a\u8425\u9500\u7684\u5173\u7cfb\u3002<\/p>\n<p> Ted Talk\uff1ahttps:\/\/youtu.be\/TFbv757kup4<\/p>\n<p> \u4f5c\u8005\u4f5c\u4e3a\u5fc3\u7406\u54a8\u8be2\u5e08\u548c\u6536\u517b\u95ee\u9898\u513f\u7ae5\u7684\u5bb6\u957f\uff0c\u603b\u7ed3\u4e86\u5bf9\u7279\u6b8a\u6559\u80b2\u5b69\u5b50\u9700\u8981\u505a\u5230\u7684\u8fd9\u5341\u4e09\u4ef6\u4e8b\u3002\u5efa\u7acb\u5f3a\u5927\u7684\u5fc3\u7406\u7d20\u8d28\uff0c\u662f\u8fd9\u4e9b\u5b69\u5b50\u4eba\u751f\u5e78\u798f\u3001\u4e8b\u4e1a\u6210\u529f\u4e0d\u53ef\u7f3a\u5c11\u7684\u3002<\/p>\n<p> \u300aUngifted\u300b\u4f5c\u8005\u4e24\u5c81\u5de6\u53f3\u5f97\u8fc721\u6b21\u4e2d\u8033\u708e\uff0c\u4e25\u91cd\u5f71\u54cd\u4e86\u4ed6\u7684\u542c\u89c9\u5904\u7406\u4fe1\u606f\u80fd\u529b\uff0c\u88ab\u8bca\u65ad\u4e3a\u5b66\u4e60\u969c\u788d\uff0c\u4e09\u5e74\u7ea7\u590d\u8bfb\uff0c\u53d7\u5230\u7279\u6559\u73ed\u5927\u5b69\u5b50\u7684\u6b3a\u51cc\uff0c\u56db\u5e74\u7ea7\u56e0IQ\u6d4b\u8bd5\u4e0d\u8fbe\u6807\u800c\u88ab\u9001\u5230\u7279\u6b8a\u6559\u80b2\u5b66\u6821\u3002\u521d\u4e2d\u4e0a\u4e86\u6b63\u5e38\u5b66\u6821\uff0c\u4f46\u5f53\u8001\u5e08\u70b9\u540d\u8981\u4ed6\u5750\u5728\u7b2c\u4e00\u6392\uff0c\u5e76\u544a\u8bc9\u4ed6\u56e0\u4e3a\u4ed6\u6709\u5b66\u4e60\u969c\u788d\u65f6\uff0c\u4ed6\u5c0a\u53d7\u5230\u6253\u51fb\uff1b\u4f46\u6709\u5e78\u4e00\u4f4d\u8001\u5e08\u770b\u5230\u4ed6\u6c42\u77e5\u7684\u6e34\u671b\uff0c\u9f13\u52b1\u4ed6\u8d70\u81ea\u5df1\u7684\u8def\u3002\u9ad8\u4e2d\u65f6\u7ec8\u4e8e\u8131\u79bb\u7279\u6b8a\u6559\u80b2\u7684\u6807\u7b7e\uff0c\u594b\u8d77\u76f4\u8ffd\uff0c\u5e0c\u671b\u8fdb\u5165\u5929\u624d\u73ed\uff0c\u4f4611\u5c81\u65f6\u7684IQ\u6210\u7ee9\u4f7f\u4ed6\u65e0\u7f18\u6b63\u5f0f\u7684\u7f16\u5236\uff0c\u53ea\u80fd\u505a\u65c1\u542c\u751f\u3002\u4ed6\u5e0c\u671b\u8003\u5165\u8036\u9c81\u5b66\u4e60\u4eba\u7684\u667a\u529bhuman intelligent\uff0c\u4f46\u6210\u7ee9\u4e0d\u591f\u597d\uff1b\u501f\u52a9\u4e8e\u5927\u63d0\u7434\u548c\u5531\u6b4c\u7684\u5929\u8d4b\uff0c\u8fdb\u5165\u5361\u5c3c\u5409\u6885\u9686\u5927\u5b66\u5b66\u4e60\u97f3\u4e50\uff0c\u968f\u540e\u8f6c\u5165\u667a\u5546\u5fc3\u7406\u5b66\uff0c\u5e76\u5728\u5bfc\u5e08\u7684\u5e2e\u52a9\u4e0b\uff0c\u5982\u613f\u8003\u5165\u8036\u9c81\u8bfb\u667a\u5546\u7814\u7a76\u535a\u58eb\u3002\u4ed6\u7684\u4e2a\u4eba\u7ecf\u5386\uff0c\u4fc3\u4f7f\u4ed6\u51b3\u5b9a\u63a2\u7d22\u4eba\u7684\u667a\u5546\u548c\u80fd\u529b\u3002\u4e66\u4e2d\u9610\u8ff0IQ\u6d4b\u8bd5\u7684\u5386\u53f2\u548c\u201c\u6807\u7b7e\u201d\u5bf9\u4e00\u4e2a\u4eba\u6210\u957f\u7684\u5f71\u54cd\u3002\u7279\u6b8a\u6559\u80b2\u7684\u5b69\u5b50\u5982\u679c\u53ea\u662f\u6807\u8bb0\u4ed6\u4eec\u7684\u7f3a\u9677disability\u800c\u770b\u4e0d\u5230\u4f18\u70b9strength\u3001\u770b\u4e0d\u5230\u5e0c\u671bhope\u3001\u6ca1\u6709growth mind set\u6210\u957f\u5927\u8111\u7406\u5ff5\uff0c\u5c31\u5f88\u96be\u8131\u79bb\u56f0\u5883\uff0c\u5f88\u96be\u6210\u4e3a\u81ea\u98df\u5176\u529b\u7684\u4eba\uff0c\u66f4\u96be\u53d1\u6325\u957f\u5904\u3001\u6210\u4e3a\u5bf9\u793e\u4f1a\u6709\u8d21\u732e\u7684\u4eba\u3002IQ\u6d4b\u8bd5\uff0c\u5982\u679c\u8131\u79bbcontent\u5177\u4f53\u5185\u5bb9\u3001\u60c5\u7eea\u3001\u73af\u5883\u3001\u8eab\u4f53\u72b6\u51b5\u5bf9\u6d4b\u8bd5\u8005\u7684\u5f71\u54cd\uff0c\u662f\u5f88\u96be\u51c6\u786e\u53cd\u6620\u4e00\u4e2a\u4eba\u7684\u80fd\u529b\u7684\u3002\u6d4b\u8bd5\u7684subtest\u9879\u76ee\u7ed3\u679c\uff0c\u5f88\u591a\u65f6\u5019\u4f1a\u4e92\u76f8\u77db\u76fe\uff0c\u5982\u679c\u5dee\u5f02\u663e\u8457\uff0c\u8981\u4e86\u89e3\u5176\u539f\u56e0\uff0c\u800c\u4e0d\u662f\u4e00\u5473\u5730\u5f3a\u8c03\u201c\u8865\u77ed\u201d\uff0c\u5f88\u53ef\u80fd\u4ece\u4e2d\u53d1\u73b0\u5b69\u5b50\u7684\u5b66\u4e60\u7279\u70b9\uff0c\u627e\u5230\u5408\u9002\u5b69\u5b50\u7684\u5b66\u4e60\u65b9\u6cd5\u3002\u201c\u9605\u8bfb\u969c\u788d\u201d\u7684\u4eba\u6709\u8d85\u5e38\u7684\u5bfb\u627e\u975e\u6b63\u5e38\u56fe\u50cf\u7684\u80fd\u529b\uff0c\u4f46\u8fd9\u79cd\u80fd\u529b\u5374\u59a8\u788d\u4e86\u8bc6\u522b\u5355\u8bcd\u7684\u80fd\u529b\u3002\u5de5\u4f5c\u8bb0\u5fc6working memory\u3001 \u5904\u7406\u4fe1\u606f\u901f\u5ea6processing speed \u3001\u6f14\u4f38\u903b\u8f91fluid reasoning \u3001\u89c6\u89c9\u7a7a\u95f4visual spatial \u548c\u603b\u667a\u5546\u7684\u76f8\u5173\u6027\u662f\u53ef\u4ee5\u53d8\u5316\u7684\uff0c\u5b66\u4e60\u7b56\u7565stratagy\u4f1a\u51b3\u5b9a\u5176\u7ed3\u679c\u3002\u5de5\u4f5c\u8bb0\u5fc6\u3001\u4fe1\u606f\u5904\u7406\u901f\u5ea6\u867d\u7136\u53ef\u4ee5\u901a\u8fc7\u8bad\u7ec3\u63d0\u9ad8\uff0c\u4f46\u5176\u6548\u679c\u5f80\u5f80\u662f\u6682\u65f6\u7684\uff0c\u8fc7\u4e00\u6bb5\u65f6\u95f4\u53ef\u80fd\u53c8\u9000\u56de\u5230\u539f\u6765\u7684\u72b6\u6001\u3002\u6bd4\u5982\u5b66\u4e0b\u68cb\u3001\u5b66\u5c0f\u63d0\u7434\u3001\u5b66\u5916\u8bed\uff0c\u53ef\u4ee5\u901a\u8fc7\u8bad\u7ec3\u63d0\u9ad8\u80fd\u529b\uff0c\u4f46\u5982\u679c\u6401\u7f6e\u4e0d\u7528\uff0c\u7a0b\u5ea6\u5c31\u4f1a\u9000\u6b65\u3002\u540c\u6837\u662f\u6d4b\u8bd5\u5206\u6790\u95ee\u9898\u7684\u80fd\u529b\uff0c\u4e0d\u540c\u7684\u6d4b\u8bd5\u65b9\u6cd5\u53ef\u80fd\u5bfc\u81f4\u5b8c\u5168\u4e0d\u540c\u7684\u7ed3\u679c\uff0c\u4f5c\u8005\u64c5\u957f\u5199\u5206\u6790\u6587\u7ae0\u5f97\u4e86\u6ee1\u5206\uff0c\u4f46\u65e0\u6cd5\u96c6\u4e2d\u7cbe\u529b\u53bb\u5206\u6790\u8981\u5728\u5927\u8111\u4e2d\u6392\u5e8f\u7684\u8bd5\u9898\u5f97\u4e86\u96f6\u5206\u3002\u4eba\u6210\u529f\u7684\u9053\u8def\u5343\u5343\u4e07\u4e07\uff0c\u53ea\u6709\u627e\u5230\u9002\u5408\u81ea\u5df1\u7684\u9053\u8def\u624d\u80fd\u8fbe\u5230\u76ee\u6807\uff0c\u9700\u8981\u7684\u662f\u673a\u4f1a\u3001\u4e0d\u65ad\u63a2\u7d22\u7684\u52c7\u6c14\u548c\u5e0c\u671b\uff01\u5bf9\u81ea\u95ed\u75c7\u7684\u7279\u70b9\u505a\u4e86\u5206\u6790\uff0c\u6709\u4e9b\u503c\u5f97\u601d\u8003\u7684\u95ee\u9898\u3002\u5929\u624d\u4e2d\u81ea\u95ed\u75c7\u6216\u8005\u6709\u81ea\u95ed\u75c7\u4eb2\u5c5e\u7684\u6bd4\u4f8b\u9ad8\uff1b\u5929\u624d\u7684\u667a\u5546\u4ece108\u81f3140\u591a\u90fd\u6709\uff0c\u56e0\u6b64\uff0c\u4e0d\u4e00\u5b9a\u9ad8\u667a\u5546\u5c31\u662f\u5929\u624d\uff0c\u4e5f\u4e0d\u4e00\u5b9a\u5929\u624d\u90fd\u9ad8\u667a\u5546\uff1b\u5f88\u591a\u5929\u624d\u7684\u667a\u5546\u53d1\u5c55\u4e0d\u5e73\u8861\uff0c\u9ad8\u4f4e\u5dee\u5f02\u5f88\u5927\uff1b\u4ed6\u4eec\u5171\u540c\u7684\u7279\u70b9\u662f\u5bf9\u67d0\u4e00\u611f\u5174\u8da3\u7684\u4e8b\u7269\u6709\u9ad8\u5ea6\u7684\u4e13\u6ce8\u5ea6\u548c\u957f\u65f6\u95f4\u7684\u5de5\u4f5c\u8bb0\u5fc6\uff0c\u53ef\u4ee5\u4e0d\u538c\u5176\u70e6\u5730\u4e13\u5fc3\u4e13\u610f\u5730\u4e3b\u52a8\u5b66\u4e60\u548c\u7ec3\u4e60\u3002\u4e24\u79cd\u4e0d\u540c\u7684\u6fc0\u60c5\uff1a\u548c\u8c10\u6fc0\u60c5Harmonious Passion \u5f3a\u8feb\uff08\u504f\u6267\uff09\u6fc0\u60c5Obsessive Passion\u3002\u5185\u9690\u8bb0\u5fc6Implicit Memory\u662f\u4e00\u79cd\u7a0b\u5e8f\u5316\u7684\u957f\u671f\u8bb0\u5fc6\uff1b\u5916\u663e\u8bb0\u5fc6Explicity Memory\u662f\u4e00\u79cd\u9648\u8ff0\u6027\u7684\u957f\u671f\u8bb0\u5fc6\u3002<\/p>\n<p> \u300a\u6210\u529f\u667a\u80fd\u300b\u6709\u4e09\u4e2a\u8981\u7d20 \uff1a\u5206\u6790\u667a\u80fdAnalitical Intelligence \u3001\u521b\u9020\u667a\u80fdCreative Intelligence \u548c\u5b9e\u8df5\u667a\u80fdPractical Intelligence https:\/\/baike.baidu.com\/item\/\u65af\u817e\u4f2f\u683c<\/p>\n<p> \u542f\u53d1\u7075\u611fInspiration\u7684\u91cd\u8981\u6027\uff1ahttps:\/\/hbr.org\/2011\/11\/why-inspiration-matters<\/p>\n<p> \u5916\u52a8\u529b\u548c\u5185\u52a8\u529b\uff1a https:\/\/www.verywellmind.com\/differences-between-extrinsic-and-intrinsic-motivation-2795384<\/p>\n<p> \u300aThe Mill on the Floss\u300b\u662f2019\u5e74\u4e8c\u6708\u4e00\u65e5\u534e\u5c14\u8857\u65e5\u62a5\u63a8\u8350\u7684\u5173\u4e8e\u513f\u65f6\u53cb\u8c0a\u7684\u4e94\u672c\u4e66\u4e4b\u4e00\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/chinesebay.com\/sf\/wp-json\/wp\/v2\/posts\/232"}],"collection":[{"href":"https:\/\/chinesebay.com\/sf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chinesebay.com\/sf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chinesebay.com\/sf\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chinesebay.com\/sf\/wp-json\/wp\/v2\/comments?post=232"}],"version-history":[{"count":0,"href":"https:\/\/chinesebay.com\/sf\/wp-json\/wp\/v2\/posts\/232\/revisions"}],"wp:attachment":[{"href":"https:\/\/chinesebay.com\/sf\/wp-json\/wp\/v2\/media?parent=232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chinesebay.com\/sf\/wp-json\/wp\/v2\/categories?post=232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chinesebay.com\/sf\/wp-json\/wp\/v2\/tags?post=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}